1 - What Is Self-Discipline? Flashcards
What does it mean to “live in accordance?”
Your capacity to choose what is in your best interest
What are your “goals and values?”
The things you want to achieve and playing the long game
What are internal obstacles? (7)
Things like:
Procrastination
Excuses
Lack of motivation
Limiting beliefs
Self doubt
Laziness
Bad habits
What are external obstacles? (5)
Things like:
Distractions
Social pressure
Unhelpful environments
Failures
Challenges
What does “let that guide” mean in regards to self-discipline?
Self-discipline brings clarity to your life and functions as a compass for every decision
What does “until fruition” NOT mean?
For as long as I feel like
What is focus?
Spending your time and energy on the things that really add value to your life
What is willpower?
Doing what you need to do, regardless of how you feel in the moment and regardless of obstacles in your way
What is self-control?
Stopping yourself from doing what you know is not good for you, and coach yourself to do what is.
What is determination?
Bypassing excuses, procrastination, fears and doubts. Stay on track with your goals and dreams even when motivation is not there.
What is integrity/reliability?
Keeping your promises to yourself and to others
What is authenticity?
Living up to your own values, standards, and rules.
What is meant by generosity?
Showing up as your best self in your life, relationships, and work
What is meant by responsibility/ownership?
Do what you need to do to get the results you want in different areas of your life
What is vision?
Living more purposefully and less impulsively by considering the long term consequences of each choice you make.
What is perseverance/resilience?
Get back up each time you fall, knowing that you are in it for the long term and you will eventually make it.
What is grit?
Sticking to your plan even when things don’t seem to be working out
What is integration and wholeness?
Everything in your life is pointed in the same direction.
What is growth?
To truly learn and be a disciple
What is centeredness?
Not being controlled by emotions and impulses in the moment.
What is excellence?
Taking your skills and knowledge to the next level and growing as a person
What is self love?
Making decisions that your future self will thank you for.
What is alignment?
Taking actions according to the person you aspire to become (future), not the person you were conditioned to be (past).
What is self-discipline?
Your ability to live in accordance with your higher goals and values, moment after moment, overcoming internal and external obstacles, until you bring your goals to fruition.
