(28) Sleep Phys and Sleep Disorders Flashcards

1
Q

narcoleptics fall sleep directly into what stage of sleep

A

REM

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2
Q

without light input, what is the length of our biological clock cycle (for a day)

A

26 hrs

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3
Q

describe the pathway that activates sleep when there is a decreased ambient light

A

dec ambient light activates retinal ganglion cells which send AP to superchiasmic nucleus which will activate PVN. PVN activates neurons in intermediolateral gray matter to upper spinal cord which will modulates superior chain ganglia. Sympathetic fibers travel to pineal gland activate it to make melatonin. Melatonin secreted and stimulates sleep

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4
Q

At what tome does melatonin production rise? reach its peak?

A

begins in early evening as daylight wanes and peaks around 2 to 4am

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5
Q

what other things have circadian rhythms in the body

A

GH, cortisol, and tempurature

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6
Q

What is used to measure sleepiness

A

polysomnography

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