(28) Sleep Phys and Sleep Disorders Flashcards
narcoleptics fall sleep directly into what stage of sleep
REM
without light input, what is the length of our biological clock cycle (for a day)
26 hrs
describe the pathway that activates sleep when there is a decreased ambient light
dec ambient light activates retinal ganglion cells which send AP to superchiasmic nucleus which will activate PVN. PVN activates neurons in intermediolateral gray matter to upper spinal cord which will modulates superior chain ganglia. Sympathetic fibers travel to pineal gland activate it to make melatonin. Melatonin secreted and stimulates sleep
At what tome does melatonin production rise? reach its peak?
begins in early evening as daylight wanes and peaks around 2 to 4am
what other things have circadian rhythms in the body
GH, cortisol, and tempurature
What is used to measure sleepiness
polysomnography