26.6 Biochem: Nutritional value of CHO Flashcards

1
Q

When was our diet at evolutionary optimum? What was the evidence?

A

30,000 years ago, ‘caveman’ diets, archaeological evidence of healthy, tall, hominid skeletons

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2
Q

What does fibre protect against?

A

Diverticulitis (maybe not protective role against cancer that was thought)

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3
Q

What state drives the pentose phosphate pathway? What molecule is produced and then drives this fat/cholesterol synthesis?

A

Pentose phosphate

NADPH

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4
Q

What is produced in glycolysis?

A

NADH

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5
Q

What are the A and B forms of glucose? Draw them!

A

A: OH is down
B: OH is up

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6
Q

What are the steps that occur when someone digests food (glucose pathway)? (7)

A
  1. Food- rise in blood glucose
  2. Pancreas releases insulin
  3. Glucose uptake into cells, glycogen storage in liver/muscles. Excess into fat
  4. Blood glucose levels decline
  5. Low blood glucose stimulates glucagon release into bloodstream
  6. Stimulation of liver cells to break down glycogen, release glucose into blood
  7. Blood glucose rises
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7
Q

What parts of the body have the ability to release free glucose?

A

Only liver and kidney (have glucose-6-phosphatase)

not muscles

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8
Q

What doers glycogen synthesis require (and where is this generated from?)

A

Requires glucose-6-phosphate (from dietary glucose or gluconeogenesis)

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9
Q

Are glucose and glycogen chemically inert or active?

A

Glycogen: Chemically inert
Glucose: Active

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10
Q

What is Pompe’s disease?

A

Lack of a-1,4-glucosidase (lysosomal)

(respiratory failure, death

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11
Q

What is a universal stress signal that indicates emergency or unfed state?

What does it stimulate?

A

cAMP (second messenger), stimulates glycolysis and glucose mobilisation

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12
Q

What is ‘fibre’?

A

Celluose and complex polysaccharides

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13
Q

What CHO selectively promotes beneficial gut bacteria?

A

Short chain CHO (oligosaccharides, fructosaccharides and inulin)

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14
Q

What suggests to us that humans are omnivores?

Why was this suggested to contribute to our intelligence?

A

Denture and gut structure (GI-tract for a mixed diet)

Less energy supporting a large gut, more for brains

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15
Q

What does a thiamin deficiency lead to? What can it result from?

A

Beriberi- eating white rice (with no bran)

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16
Q

What are native grains to Aus? Why do we have trouble growing them?

A

None

No nitrate etc. in soil

17
Q

What does fibre do to gut digestion?

Transit?

A

Delays stomach emptying and absorption of nutrients

High fibre speeds transit

18
Q

Why does sugar cause tooth decay?

A

Sugar–> acetic, propionic and butyric acid by bacteria in plaque

19
Q

What pH do teeth dissolve at?

What is the pH of gatorade?

A

Calcium phosphate dissolves at pH