26-28) *** Drugs in Sports *** Flashcards

1
Q

What are Ergogenic Aids?
5 categories?

A

Ergogenic aids → substances or practices that improve physical performance or enhance recovery

5 Categories:
1. Mechanical
2. Psychological
3. Phsysiological
4. Pharmacological
5. Nutritional

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2
Q

What are Performance enhancing drugs (PEDS)

A

Performance-enhancing drugs (PEDS)→ substances that are used to improve physical or athletic performance

  • ie. Anabolic steroids, stimulants, hormones (insulin), SARMS, illicit drugs (marijuana), prescription medications and supplements
  • The regulatory bodies for sports have reported rates ranging from 14% to 39% for the use of PEDS among athletes
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3
Q

To make the WADA (World Anti-Doping Agency) prohibited list, the substance or practice must meet at least two out of three criteria:

A

three criteria:
* It has the potential to enhance athletic performance
* It represents an actual or potential health risk to athletes
* It violates the spirit of sport

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4
Q

2 classes of steroids observed by WADA

A

1) endogenous steroids (testosterone, estrogen, metabolic precursors)
2) Exogenous steroids (synthetic steroids)

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5
Q

Anabolic Steroids: Risks? Effects?

A

Anabolic steroids
- Increase mm mass beyond what training, diet can achieve

Anabolic androgenic:
- Mm building (anabolic) and Masculinizing (androgenic)
- Increase MM mass and bone growth
- Reduce Fat mass
- Facilitate recovery

Effects of steroid use:
* Increased body mass, fat-free
mass, total body K+ and total body N (markers of fat-free mass), muscle size, leg strength
* Increases not seen during placebo period

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6
Q

Increasing fat-free body mass with anabolic steroids may have a threshold, explain:

A

Threshold level for steroid does to increase fat-
free body mass
* Low doses: fat-free changes were small
* High doses: fat-free mass increased markedly

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7
Q

Anabolic Steroids: increase in mass from?

A

Increase in mass
* Increases in type I and type II muscle fiber cross-
sectional area (increase in number of muscle nuclei)

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8
Q

Risks Anabolic Steroids

A

Proposed risks of anabolic steroids:
* Before puberty: closes the epiphyses of the long bones
* Suppresses secretion of gonadotropic hormones
* Development/function of gonads * Affect reproductive function
* Development of breasts in males; masculinization in females
* Increased risk of prostate cancer
* Hepatitis in liver leading to liver tumors
* Chronic use - abnormal cardiac hypertrophy, cardiomyopathy, thrombosis,
arrhythmia, hypertension, myocardial infarction
* Low levels of “good cholesterol” - increased risk of coronary artery disease and
heart attack
* Personality changes - “roid rage”

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9
Q

Blood Doping

What is Blood doping?

A

Blood doping → practices that alter the oxygen carrying capacity of the blood

RBC: Remove plasma over time (allows for re-establishment of normal RBC levels) and
reinfuse stored RBC 7 days before endurance exercise
* Increases hematocrit 8 – 20%
* Must wait 5-6 weeks after removal to reinfuse RBC

EPO (or EPO-stimulating substances) → increases RBC mass by stimulating bone marrow to increase synthesis of new RBC

Infusions of RBC, artificial hemoglobin, or erythropoietin
- RBC → previously donated by self (autologous) or someone else’s (homologous) transfusions

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10
Q

Blood doping Effects:

A

Improvement in VO2max due to increased hemoglobin content

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11
Q

Risks of Blood doping? (RBC)

A
  • Increased blood viscosity
  • Risk of rejection if using homologous donor (mismatched blood)
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12
Q

What are risks of EPO (EPO-stimulating substances)?

A
  • Hematocrit can dangerously exceed levels in excess of 60%
  • Excessive hemoconcentration increase blood viscosity and greatly increases exercise-induced increases in systolic blood pressure (stroke, heart attack, heart failure etc)

Established hematocrit thresholds:
* International Cycling Union: 50% for men and 47% for women
* International Skiing Federation: 52% for men and 48% for women

EPO: Practice that increases RBC mass by stimulating bone marrow to increase synthesis of new RBC

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13
Q

What are SARMS (Selective Androgen Receptor Modulators)?

A

Selective Androgen Receptor Modulators (SARMs) → tissue selective anabolic agents designed to replicate the anabolic effects of steroids in muscle tissue and bone (androgen receptor modulations) without the androgenicity (producing male characteristics) in other affected tissues; non-steroidal

SARMs: advantages in terms of androgen-receptor specificity, tissue selectivity, and apparent lack of side effects that are otherwise commonly experienced with anabolic steroid use
* Lack cross-reactivity with other steroid receptors and are not substrates for 5α-reductase or aromatase (not converted to DHT and estradiol, respectively)

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14
Q

Effects of SARMS

A

Sel Androgen Receptor modulators:
Not well understood how each compound uniquely functions, nor is the general operation of SARMs well described
* Affects on muscle or bone development
- Appetite suppressant

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15
Q

Risks/adverse effects of SARMS

A

Insufficient research demonstrating potential health risks (research study dosage less than
personal dosage)
Side effects:
* Not subject to aromatization; affect the hypothalamic-pituitary-gonadal axis
* Suppresses luteinizing hormone (LH) and follicle stimulating hormone (FSH)
(hypothalamus-pituitary-testis axis) thus decreasing testosterone in a dose- dependent manner
* ~ 1/ 5 SARM users reported decrease in testicular size, a sign of testicular atrophy and potential male infertility
* Elevated Hb, hematocrit
* Decreased HDL levels (good cholesterol)
* Elevated liver enzymes (ie hepatitis)

  • Lack cross-reactivity with other steroid receptors and are not substrates for 5α-reductase or aromatase (not converted to DHT and estradiol, respectively)
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16
Q

Insulin effects

A

Insulin is anabolic - converts nutrients into stored forms
- inhibits catabolism in mm and liver by ↑synthesis of glycogen and proteins and promoting entry of glucose and AA into mm cells
- Improve stamina / enhance recovery

Taken in combination with GH, IGF-1 or Anabolic steroids (stacking) → new muscle growth

  • Diabetic athletes will not have an advantage if they use insulin
17
Q

Mechanisms of Insulin, GH and IGF-1 in Skeletal mm

A

Basis of PED use for insulin:
Balance between anabolic/catabolic pathways:
- GH. IGF-1 and insulin activate
pathways that stimulate protein synthesis and decrease protein degradation

  • Insulin will increase glucose uptake
  • Activates satellite cells to provide
    additional nuclei for muscle growth
  • Increased amino acid uptake
18
Q

Growth Hormone: anabolic effects?

A

GH anabolic effects mediated via IGF-1
IGF-1 made in liver and in skeletal muscle
* Interplay between GH and IGF-1 in muscle growth unknown but likely both forms play a role in muscle growth
* Administration of rGH in combination with resistance exercise leads to increased levels f muscle specific IGF-1 and activation of satellite cells
* Extent to which GH can have an anabolic effect and the potential mechanisms mediated such effects at physiologic doses remain controversial