2) Exercising Muscle: Structure and Function Flashcards

1
Q

Types of Muscle

Label the image
Skeletal Muscle is Striated/Unstriated and Voluntary/involuntary

Cardiac muscle is Striated/Unstriated and Voluntary/involuntary

Smooth muscle is Striated/Unstriated and Voluntary/involuntary

A

Skeletal Muscle is Striated and Voluntary

Cardiac muscle is Striated and involuntary

Smooth muscle is Unstriated and involuntary

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2
Q

Four properties of Muscle
1. ?: capacity of muscle to respond to a stimulus
2. ?: Ability of muscle to shorten and generate pulling force
3. ?: Muscle can be stretched back to its original length
4. ?: Ability of muscle to recoil to original resting length after stretched

A

Four properties of Muscle
1. Excitability: capacity of muscle to respond to a stimulus
2. Contractility: Ability of muscle to shorten and generate pulling force
3. Extensibility: Muscle can be stretched back to its original length
4. Elasticity: Ability of muscle to recoil to original resting length after stretched

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3
Q

Four properties of Muscle
1. Excitability: ?
2. Contractility: ?
3. Extensibility: ?
4. Elasticity: ?

A

Four properties of Muscle
1. Excitability: capacity of muscle to respond to a stimulus
2. Contractility: Ability of muscle to shorten and generate pulling force
3. Extensibility: Muscle can be stretched back to its original length
4. Elasticity: Ability of muscle to recoil to original resting length after stretched

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4
Q

Skeletal muscle

3 Functions of Skeletal Muscle

A
  1. Production of force for movement and breathing
  2. Production of force for postural support
  3. Heat production during cold
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5
Q

Label the Skeletal Muscle
Red =
Orange =
Yellow =
Green =
Blue =
Gold =
Purple =
Pink =

A

Red = Muscle
Orange =Perimysium
Yellow = Epimysium
Green = Fascicles
Blue = Muscle Fibers

Gold = Fascicle
Purple = Muscle Fibers
Pink = Perimysium

Fascicles = Bundle of muscle fibers within a muscle // supplied by nerves and blood vessels and enclosed in a fibrous perimysium separating it from neighboring fascicles

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6
Q

What is a Fascicle?

Fascicle = ? within a muscle
- supplied by ? and ?
- enclosed in a ? separating it from neighboring fascicles

A

Fascicle = Bundle of muscle fibers within a muscle - supplied by nerves and blood vessels
- enclosed in a fibrous perimysium separating it from neighboring fascicles

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7
Q

What separates neighbouring fascicles?

A

Fibrous Perimysium

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8
Q

Label the Muscle Fiber
Red =
Orange =
Yellow =
Green =

A

Label the Muscle Fiber
Red = Sarcolemma
Orange = Z-disc
Yellow = Myofibrils
Green = Myofilaments

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9
Q

What is A muscle Fiber?
- ?
- appearance?
- Enclosed in a specialized Plasma membrane (?)
- Contains densely packed bundles (?) of ?
- Multiple ? immediately beneath the sarcolemma
- Extensive network of specialized smooth endoplasmic reticulum (?)
- Enclosed in a thin fibrous sleeve called ?

A

Muscle Fiber:
- Single muscle cell
- Slender, elongated, threadlike
- Enclosed in a specialized Plasma membrane (SARCOLEMMA)
- Contains densely packed bundles (Myofibrils) of contractile protein filaments
- Multiple nuclei immediately beneath the sarcolemma
- Extensive network of specialized smooth endoplasmic reticulum (Sarcoplasmic Reticulum)
- Enclosed in a thin fibrous sleeve called endomysium

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10
Q

Label the Myofibril

Red
Orange
Yellow
Green

A

Red = Z-disc
Orange = T tubule
Yellow = Sarcoplasmic Reticulum
Green = Myofilaments (thick and thin)

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11
Q

Myofibril:
- Bundle of ? within a ?
- Fills most of the ?
- Surrounded by ? and ?
- Has a banded (striated) appearance due to orderly overlap of ?

A

Myofibril:
- Bundle of protein myofilaments within a muscle fiber
- Fills most of the cytoplasm
- Surrounded by sarcoplasmic Reticulum and mitochondria
- Has a banded (striated) appearance due to orderly overlap of protein myofilaments

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12
Q

Label the Sarcomere
Red
Orange
Yellow

A

Red = Z-disc
Orange = Thick Filament (myosin)
Yellow = Thin Filament (Actin)

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13
Q

What is A Sarcomere?

Segment of myofibril from one ? to the next in the fiber’s striation pattern
Hundreds of sarcomeres end to end compose a ?

  • The ?, ? unit of the muscle fiber
A

Segment of myofibril from one Z disc to the next in the fiber’s striation pattern
Hundreds of sarcomeres end to end compose a myofibril

  • The functional, contractile unit of the muscle fiber
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14
Q

Chemical Composition of Muscle

What is myoglobin?

A

Red protein containing heme which carries and stores oxygen in myscle cells
Skeletal muscle releases myoglobin when damaged
Myoglobin in urine indicates muscle damage

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15
Q

Presence of what protein in urine is indicative of muscle damage?

A

Myoglobin
- Protein containing heme
- Released by skeletal mm in response to damage

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16
Q

6 proteins in muscle

A
  1. Myosin
  2. Actin
  3. Tropomyosin
  4. troponin
  5. Titin
  6. myoglobin
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17
Q

Why is skeletal muscle multinucleated?

A
  • The formation and growth of multinucleated myofibers or myotubes occur through a process known as myogenesis.
  • During myogenesis, mononucleated myoblasts withdraw from the cell cycle, initiate muscle specific gene expression, and subsequently fuse with one another to form nascent, multinucleated myofibers
  • They are multi-nucleated because they are formed from the fusion of embryonic myoblasts.
    Each nucleus regulates the metabolic requirements of the sarcoplasm around it.

Satellite cells are myogenic stem cells responsible for muscle regeneration throughout the lifespan. Given their capacity to expand, differentiate, and provide a new source of nuclei to growing myofibres, their role in muscle adaptation to exercise was inferred.

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18
Q

What are three types of Connective tissue found in skeletal muscle
(from outermost to innermost)

A
  1. Epimysium
  2. Perimysium
  3. Endomysium

Epimysium:
- surrounds entire muscle
- Separates muscle from surrounding tissues/organs
- Connected to deep fascia

Perimysium:
- Collagen and elastic fibers surrounding a group of muscle fibers (ie fascicle)

Endomysium:
- sheath of Connective tissue covers each individual muscle fiber

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19
Q

Connective tissue

Epimysium:
- surrounds ?
- Separates muscle from ?
- Connected to ?

Perimysium:
- ? and ? surrounding a group of muscle fibers (ie ?)

Endomysium:
- sheath of Connective tissue covers ?

A

Epimysium:
- surrounds entire muscle
- Separates muscle from surrounding tissues/organs
- Connected to deep fascia

Perimysium:
- Collagen and elastic fibers surrounding a group of muscle fibers (ie fascicle)

Endomysium:
- sheath of Connective tissue covers each individual muscle fiber

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20
Q

Label and describe:

Muscle fiber: ?

Myofibril: ?

Tendon: ?

Fascicles: ?

A

Muscle fiber = a muscle cell

Myofibril: any of the longitudinal parallel contractile elements of a muscle cell
- Myofilaments: actin and myosin

Tendon: Attaches Muscle to Bone

Fascicles: Small bundles of muscle fibers wrapped in a connective tissue sheath

21
Q

Structure of a single muscle fiber

What is the Sarcolemma
Sarcolemma:
- ?

Function?
- Series of ? when fiber is contracted or in resting state; ? disappear on stretching
– Muscle fiber can stretch without disrupting ?
- Junctional folds at ? aid in transmission of ?
- Transport ? from capillary blood into muscle fiber

A

Sarcolemma:
- Plasma membrane

Function?
- Series of shallow folds when fiber is contracted or in resting state; folds disappear on stretching
– Muscle fiber can stretch without disrupting sarcolemma
- Junctional folds at motor end plate aid in transmission of action potential
- Transport metabolites from capillary blood into muscle fiber

The triad is a skeletal muscle substructure responsible for the regulation of excitation-contraction coupling. It is formed by the close apposition of the T-tubule and the terminal sarcoplasmic reticulum.

22
Q

Sarcoplasm:
- ?-like substance that fills spaces within and between ?; the ? of muscle fiber
- Contains stored ?, ?, ? and ?

A

Sarcoplasm:
- Gelatin-like substance that fills spaces within and between myofibrils; the cytoplasm of muscle fiber
- Contains stored glycogen, fat, enzymes and oxygen-binding myoglobin

23
Q

Transverse-tubules
- Transverse tubules (t- tubules): ? system that synchronizes the release of ? ion ? from the ? of the sarcoplasmic reticulum

  • Extensions of ?
  • Carry “?”, ? and ? deep into cell
    – Rapid transmission of ? to individual ?
A

Transverse-tubules
- Transverse tubules (t- tubules): duct system that synchronizes the release of Ca2+ from the terminal cisternae of the sarcoplasmic reticulum

  • Extensions of sarcolemma/surface membrane
  • Carry “ions”, nutrients and action potentials deep into cell
    – Rapid transmission of nerve impulses to individual myofibrils
24
Q

Sarcoplasmic reticulum:
Network of ?
Storage site for ?
Speeds up ? in skeletal muscle because Ca2+ has shorter distances to diffuse i.e. 0.25 μm opposed to 50 μm (200 x)

A

Sarcoplasmic reticulum:
Network of tubules
Storage site for calcium
Speeds up contraction in skeletal muscle because Ca2+ has shorter distances to diffuse i.e. 0.25 μm opposed to 50 μm (200 x)

25
Q

Structure of a single muscle fiber

Terminal cisternae:
- Enlarged area of ? surrounding ?
Compartment from which ? is released following an ?

Triad:
Composed of: ???
Couples ? to ?

A

Terminal cisternae:
- Enlarged area of sarcoplasmic reticulum surrounding transverse tubules
Compartment from which Ca2+ is released following an action potential

Triad:
Terminal cisternae – t-tubule – terminal cisternae
Couples excitation to contraction

26
Q

Structure of single muscle fiber

Triad:
Composed of: ???
Couples ? to ?

A

Triad:
Terminal cisternaet-tubuleterminal cisternae
Couples excitation to contraction

27
Q

What are Satellite cells?

A

Skeletal muscle satellite cells are considered to play a crucial role in muscle fiber maintenance, repair and remodeling.

Mononucleated cells “wedged” between the basement membrane and plasma membrane of the muscle fiber. Act as stem cells and are responsible for the further growth and development of skeletal muscles.

28
Q

Satellite cells
Function: ? and ? of ?

When muscle hypertrophy occurs cell volume ?
A single nuclei can only maintain/produce proteins for a finite ?

Satellite cells merge with the muscle fiber and become ? for that fiber
Increases the number of ? for the fiber allowing for greater ?

Important for ? to strength training

A

Satellite cells
Function: Growth and repair of muscle cell

When muscle hypertrophy occurs cell volume increases
A single nuclei can only maintain/produce proteins for a finite volume

Satellite cells merge with the muscle fiber and become new nuclei for that fiber
Increases the number of nuclei for the fiber allowing for greater protein synthesis

Important for adaptations to strength training

29
Q

Sarcomere
- Striped appearance
- Basic contractile unit of muscle
- Z-line (disk) to Z-line
- Because sarcomeres are joined end to end throughout an entire muscle fiber, their simultaneous contraction shortens the entire muscle

A

Sarcomere
- Striped appearance
- Basic contractile unit of muscle
- Z-line (disk) to Z-line
- Because sarcomeres are joined end to end throughout an entire muscle fiber, their simultaneous contraction shortens the entire muscle

30
Q

Label
1. Z-line
2. Titin
3. Thick filament
4. M line
5. Thin filament
6. I band
7. A band
8. H zone
9. Sarcomere

A

Red = I band
Orange = A band
Yellow = H- Zone
Green = Z-disk
Grey = Titin
Cyan = Thin filament (actin)
Navy = M-line
Purple = Thick filament (Myosin)

31
Q

Microscopic structure of muscle

What part of the sarcomere is being described:

Dark with slightly lighter region in the center; contains thick and thin filaments

A

A Band
Dark with slightly lighter region in the center; contains thick and thin filaments

32
Q

Microscopic structure of muscle

What part of the sarcomere is being described:

Light region in the middle of the A band; contains only thick filaments

A

H Zone
Light region in the middle of the A band - contains only THICK filaments (ie myosin only)

33
Q

Microscopic structure of muscle

What part of the sarcomere is being described:

Transverse line in the middle of H zone; composed of proteins that serve as the attachment site of the thick filaments and stabilizes structure of sarcomere; myosin anchor site

A

M Line
Transverse line in the middle of H zone; composed of proteins that serve as the attachment site of the thick filaments and stabilizes structure of sarcomere; myosin anchor site

34
Q

Microscopic structure of muscle

What part of the sarcomere is being described:

Light regions; regions of sarcomere where there are thin filaments (no thick filaments)
Actin; troponin, tropomyosin Only

A

I Bands

Light regions; regions of sarcomere where there are thin filaments (no thick filaments)

35
Q

Microscopic structure of muscle

What part of the sarcomere is being described:

  • Narrow dark line in the middle of the I band;
  • site of attachment for titin, thin filaments
A

Z line

  • Narrow dark line in the middle of the I band;
  • site of attachment for titin, thin filaments
36
Q

Microscopic structure of muscle

What part of the sarcomere is being described:

  • Narrow dark line in the middle of the I band;
  • site of attachment for titin, thin filaments
A

Z line

  • Narrow dark line in the middle of the I band;
  • site of attachment for titin, thin filaments
37
Q

The distance from Z line to Z line is a ?

A

The distance from Z line to Z line is a Sarcomere (2-3um)

38
Q

How do sarcomeres in a muscle fiber differ?

A

They dont
All sarcomeres in a muscle fiber are identical

39
Q

What is Nebulin? Function?

A

Anchoring protein for actin; regulatory role in actin and myosin interactions

  • helps anchor actin filament to Z disks
40
Q

Thin filaments contain ? to bind myosin heads

A

Thin filaments contain active sites to bind myosin heads

41
Q

Actin:
? proteins (?) in 2 helical strands (?)

A

Actin:
Globular proteins (G-actin) in 2 helical strands (F-actin)

42
Q

What is tropomyosin?

A

Tropomyosin: Tubular protein of two identical alpha helices, shadows the actin double helix

43
Q

Describe troponin
What are the three types?

A

Troponin is a heterotrimer
1. TnT = binds to tropomyosin
2. TnC = binds Ca2+ (4 calcium binding sites in skeletal muscle)
3. TnI = Binds to the actin monomer (inhibitory)

44
Q

Describe the three subunits of troponin:

The troponin complex is a ? composed of:
1. troponin C (TnC): the ? subunit // binds to ?,
2. troponin I (TnI), the ? subunit // binds to ?
3. troponin T (TnT), the ? subunit // binds to ?

A

The troponin complex is a heterotrimer composed of:
1. troponin C (TnC): the Ca2+-binding subunit,
2. troponin I (TnI): the inhibitory subunit // binds to the actin monomer
3. troponin T (TnT): the Tropomyosin (Tm)-binding subunit.

45
Q

Thick filaments are ? of proteins (?)
Each myosin molecule is a ? consisting of:
1. Two intertwined ?
2. Two ? light chains
3. Two ? light chains

A

Thick filaments are polymers of proteins (myosin II)
Each myosin molecule is a double trimer consisting of:
1. Two intertwined heavy chains
2. Two regulatory light chains
3. Two Alkali (essential) light chains

The 2 heavy chains have 3 regions: rod (tail), hinge and head region
Rods (tails) are α helices
Hinge regions flare into two globular heads
Heads:
(i) are cross bridges
(ii) contain binding sites for actin
(iii) contain sites for binding and hydrolyzing ATP

46
Q

Thick filaments are polymers of proteins (myosin II)
Each myosin molecule is a double trimer consisting of:
1. Two intertwined heavy chains
2. Two regulatory light chains
3. Two Alkali (essential) light chains

  • The 2 heavy chains have 3 regions: 1, 2 and 3 region
  • ? are α helices
  • ? regions flare into two globular heads
  • ?:
    (i) are cross bridges
    (ii) contain binding sites for actin
    (iii) contain sites for binding and hydrolyzing ATP
A

Thick filaments are polymers of proteins (myosin II)
Each myosin molecule is a double trimer consisting of:
1. Two intertwined heavy chains
2. Two regulatory light chains
3. Two Alkali (essential) light chains

  • The 2 heavy chains have 3 regions: rod (tail), hinge and head region
  • Rods (tails) are α helices
  • Hinge regions flare into two globular heads
  • Heads:
    (i) are cross bridges
    (ii) contain binding sites for actin
    (iii) contain sites for binding and hydrolyzing ATP
47
Q

Thick filaments are polymers of proteins (myosin II)
Each myosin molecule is a double trimer consisting of:
1. Two intertwined heavy chains
2. Two regulatory light chains
3. Two Alkali (essential) light chains

  • The 2 heavy chains have 3 regions: rod (tail), hinge and head region
  • Rods (tails) are ?
  • Hinge regions flare into ?
  • Heads:
    (i) are ?
    (ii) contain binding sites for ?
    (iii) contain sites for binding and hydrolyzing ?
A

Thick filaments are polymers of proteins (myosin II)
Each myosin molecule is a double trimer consisting of:
1. Two intertwined heavy chains
2. Two regulatory light chains
3. Two Alkali (essential) light chains

  • The 2 heavy chains have 3 regions: rod (tail), hinge and head region
  • Rods (tails) are α helices
  • Hinge regions flare into two globular heads
  • Heads:
    (i) are cross bridges
    (ii) contain binding sites for actin
    (iii) contain sites for binding and hydrolyzing ATP
48
Q

Accessory proteins

What is Titin?
Role?
Prevents?
Provides?

A

Titin:
- large elastic protein
- anchors thick myosin filament to the Z disk
- Prevents overstretching
- Provides elastic recoil

49
Q

What is alpha-actinin?

A

Attachment of actin filament to Z-disk