2.3 Carbohydrates and lipids Flashcards

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1
Q

Monosaccharides

Carbohydrates

A
  • Polar
  • Soluble in water
  • Examples: glucose, ribose, galactose
  • Act as monomers to make larger more complex carbohydrate molecules
  • Two monosaccharides are linked together by a condensation reaction which forms a glycosidic bond producing a disaccharide (and releasing one water molecule)
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2
Q

Disaccharides

+ examples

A
  • Made of two monomers
  • Polar
  • Soluble in water
  • Examples: sucrose (glucose + fructose), maltose (glucose + gluctose), lactose (glucose +galactose)
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3
Q

Polysaccharides

+ examples

A
  • Large molecules
  • Not all are polar and soluble in water
  • Examples: cellulose, glycogen, starch
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4
Q

Starch

Carbohydrate - polysaccharide

A
  • In plants, starch is used to store enegry
  • Amylose (unbranched - helical chains) and amylopectin (branched) are two forms of starch
  • Starch is made by linking together alpha glucose molecules
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5
Q

Glycogen

Carbohydrate - polysaccharide

A
  • In animals, glycogen is used to store energy
  • Stored in liver and muscles
  • Can be easily broken down (unlike lipids) to glucose which can be easily transported around the body for use in cellular respiration.
  • Its more accesible than energy stored in fat
  • Composed of branched chains of alpha glucose
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6
Q

Cellulose

Carbohydrate - polysaccharide

A
  • Linear chains of beta glucose
  • Structural polysaccharide, present in cell walls of plants
  • Prevents cell from overexpanding and bursting
  • Composed of unbranched chains of beta glucose subunits
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7
Q

Lipids

A
  • Hydrophobic
  • Non polar
  • Insoluble in water
  • Less dense than water
  • Excellent heat insulation (blubber)
  • Water insoluble –> provides a waterproof layer in plants and animals
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8
Q

Triglycerides

One of the main groups of lipids

A
  • Formed by condensation reaction between one glycerol and three fatty acids
  • Two types of triglycerides: oils and fats
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9
Q

Fatty acids

A
  • Carboxyl acids attatched to the head of a long hydrocarbon chain
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10
Q

Saturated fatty acids

A
  • No double bonds between any on the carbon atoms that make up the hydrocarbon chain
  • Linear in structure
  • Bad for health
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11
Q

Unsaturated fatty acids

monounsaturated and polyunsaturated

A
  • They have double bonds between the carbons that make up between the hydrocarbon chain
  • Monounsaturated: one double bond
  • Polysaturated: more than one double bond
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12
Q

Cis and trans unsaturated fatty acids

A

Unsaturated fatty acids may occur in two different structural configurations:
- Cis: the hydrogen atoms attatched to the carbon double bond are on the same side. There is a bend in the fatty acid chain. Healthier (good cholesterol). Lower melting point
- Trans: the hydrogen atoms attatched to the carbon double bond are no opposite sides (do not commonly occur in nature, generally linear in structure). Dangerous for carbiovascular system. Higher melting point.

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13
Q

Lipids and energy storage

A
  • Higher energy content
  • Can act as thermal insulators
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14
Q

Lipid vs glycogen

A
  • A gram of lipid gives twice the amount of energy as a gram of glycogen
  • Lipids contribute to less body mass than carbohydrates. Using lipids as a long-term storage molecule means that animals have a ligter mass which is essential for their mobility.
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15
Q

Lipids and health

A
  • Eating a high content of lipids –> obesity –> type 2 diabetes, Coronary heart disease, certain types of cancer
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16
Q

Unhealthy fats

A
  • Saturated fats: naturally occur in many foods, the majority come from animal sources (meat and deaty products)
  • Trans fats: formed by the (partial) hydrogenation of vegetable oils by adding hydrogen to unsaturated fats under pressure to increase spreadability of vegetable oils and increase shelf life of certain products (margarine)
17
Q

Trans and saturated fats –> formation of astherosclarotic plaques in arteries

Health risks of trans fats and saturated fatty acids

A

Leads to heart attack
- This hypothesis is supported by evidence obtained from patients who died from CHD that shows high concentrations of trans fats are present in fatty deposits in diseased arteries

These are POSITIVE CORRELATIONS.
NO CASUAL RELATIONSHIP has been found yet.
- A causal relationship is hard to prove as other factors may play a role (genetics, other foods, consumption of alcohol and lifestyle)
- There are populations of people such as in Kenya where they have a diet high on saturated fats and low rates of deaths caused by CHD.

18
Q

Body mass index (BMI)

A

The body mass index (BMI) provides a measure of relative mass based on the weight and height of the individual
- It is commonly used as a screening tool to identify potential weight problems in sedentary adults
- Not a diagnostic tool

BMI = mass (kg)/height^2 (m)

19
Q

Lipids vs carbohydrates in terms of energy storage

A
  • Lipids can store more more energy per gram than carbohydrates
  • Lipids add less body mass (useful for mobility)
  • Carbohydrates, more specifically glycogen, can be broken down into glucose rapidly and then transported easily by the blood to where it is needed. Fats in adipose tissue cannot be mobilized as rapidly.
  • Glucose can be used either in anaerobic or aerobic cell respiration whereas fats and fatty acids can only be used in aerobic respiration
20
Q

To use a nomogram

A

Draw a line from the body mass (weight) of the person, and their height and where it intersects the W/H^2 line the persons BMI can be determined.