2.2 Self Esteem Worksheet

Question 1

Self Esteem = how much you __________ yourself and ________ yourself.

Answer 1

Respect

Like

Question 2

A high self esteem = ___________ effect on health

A low self esteem= ____________ effect on health

Answer 2

Positive

Negative

Question 3

Benefits of high self esteem:
A. _____________ for who they are
B. _____________ of strengths/weaknesses
C. ______________ even when they fail at a task

Answer 3

A. Acceptance
B. Realistic view
C. Maintain a positive attitude

Question 4

Risk of low self esteem:
A. No ___________ for themselves
B. __________ themselves harshly
C. __________ too much about others opinions of themselves

Answer 4

A. Respect
B. Judge
C. Worry

Question 5

Self esteem is never __________. It can increase or decrease as people ________ with their family,peers,etc.

Answer 5

Constant

Interact

Question 6

3 stages of development

Answer 6

A. Childhood
B. Adolescence
C. Adulthood

Question 7

Self actualization - the process by which people _________ their full ___________

Answer 7

Achieve

Potential

Question 8

Maslow’s Hierarchy of Needs

Answer 8

1. Physiological
2. Safety
3. Love/belonging
4. Esteem
5. Self- actualization