22 Distracted, Sleepy, and Fatigued Driving Flashcards
Three primary types of distracted driving:
- Visual
- Manual
- Cognitive
Visual distractions: If eyes are off the road for 5 seconds you will travel:
25 mph = 183 ft
Every +10 mph = roughly +73ft
Cognitive distractions are the _____________ of distraction crashes.
leading cause
Inattention Blindness
When a person looks at something but does not see it.
When a person listens to spoken sentences, activities in the portion of the brain that control spatial processing decreases by ______.
37%
Tunnel Vision
Focusing on a smaller viewing area directly in front of the vehicle
Fatigued drivers may suffer:
- Slow reaction times
- Lack of vigilance
- Poor attention
- Reduced coordination
- Diminished steering performance
- Difficulty maintaining proper following distance.
Causes of Fatigue
- Acute lack of sleep
- Chronic lack of sleep
- Medical conditions
- Circadian rhythm
- Monotonous and lengthy tasks
- Medications
A driver who has stayed awake for 17 hours/24 hours will have similar impairments to that of a driver who operates with a BAC of 0.05%/0.10%
Get sleep dang it.
Increased need for sleep during:
0000-0400 hours
1400-1600 hours