22-28 lectures Flashcards
what is the first law of thermodynamics?
the total energy within a system is constant.
energy cant b created nor destroyed.
energy can only be converted
what complex compounds does food have?
lipids and proteins
what does the breaking down of these complex compounds produce alot of?
heat
what is anabolism?
uses ATP to do cellular work
turns ATP into ADP and Pi
this releases a large amount of energy that is used throughout the body
what is catabolism?
the breaking of food and forming a high energy compound such as ATP that can be used through anabolism
what are the 2 manners that the body can work in?
aerobic
anaerobic
what pathway drives most of the other metabolic processes?
the gycolysis pathway
what process is used in aerobic conditions?
oxidation phosphorylation
what does the oxidation phosphorylation do?
helps produce lactic acid that can be used to oxidise to form ATP to used during aerobic tasks
what compounds are oxidised in food to form ATP?
carbon compounds
what does E intake =?
E expended + E stored
what does E stored lead to?
weight gain
how is weight gained?
if there is a higher energy intake than energy expended so it is stored
how do we lose weight?
expend more energy than we are intaking so we have to use the energy that is stored
what is leptin?
a signal peptide
what does leptin do?
sends a signal to the brain when there is enough energy that is being stored so we can be full
what is J?
joule
what are joules?
energy required to push against 1 newton of force for 1 meter
what does 1 cal equal?
4.184J
what does 1 Cal equal?
4.184kJ
how do we measure the energy is food?
a calorimetry
what does a calorimetry do?
the combustion process in a controlled enviroment to see the released of energy from the food through experiments
what varies the consumption of oxygen?
relation to the intensity of the activity and can be used to determine the amount of energy intake that is required
what is indirect calorimetry?
the respiratory exchange ratio