21) Vitamin D Flashcards

1
Q

Where do we get Vitamin D naturally from ?

A

Sunlight

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2
Q

Why is it being discussed ?

A

Considerable discussions on importance of Vitamin D in the days of COVID 19 pandemic

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3
Q

How does sunlight produce Vitamin D ?

A

Light triggers a chemical reaction to a cholesterol based molecule and converts it into “Calcidiol” in the liver and into “Calcitriol” in the kidney

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4
Q

What are Calcidiol and Calcitriol ?

A

These are the 2 physiologically active molecules

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5
Q

Is Vitamin D fat soluble ?

A

YESSS (Note : Vitamins A,D,E and K are fat soluble)

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