2. Skeletal System (COMPLETED) Flashcards

1
Q

What are the two types of bone formation?

Ie: The two main ossification pathways used to produce bone.

A
  1. Intramembranous ossification.
    - BONE DEVELOPS FROM CONNECTIVE TISSUE SHEETS
    - Connective tissue eventually becomes bone.
    - This happens predominantly in the skull and clavicle… Flat bones
  2. Endochondral ossification.
    - This is the main way that we produce bones
    - Bone develops by REPLACING HYALINE CARTRIDGE
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2
Q

What do we mean by ossification?

A

Ossification means to produce the bone. If we ossify something it means to harden it.

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3
Q

Name the hormones that promotes osteoblast activity.

(Meaning laying down bone matrix)

A

This is about growing bone so …
- Growth hormone and thyroid hormone work together to stimulate bone growth while sleeping at night

  • Oestrogen and testosterone assist in bone formation - if lacking lose the drive to lay down bone. Hence osteoporosis from menopause
  • Calcitonin stimulates osteoblast activity and moves calcium from blood to bone.
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4
Q

Name two hormone that promotes osteoclast activity.

(I.e. bone loss/ resorbtion)

A

This is about breaking down bone – resorption

o** Parathyroid hormone** activates the osteoblasts to work harder to eat the bone, breaking down minerals in the bone to return it to the blood.

If we do not have enough calcium in the diet it will be taken from the bone and eventually the bone will become thinner and more brittle leading to opsteoporosis

o Cortisol - this is our main stress hormone and it breaks down calcium in the bone and dumps it in the blood. THIS IS WHY STEROIDS AFFECT BONE DENSITY)

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5
Q

Explain what is meant by the anatomical position.

A

It is the position used from which directions of the body can be referred.
Looks like standing facing forward, feet parallel and flat on the floor, arms at the side, palms up

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6
Q

Describe the following body positions

Supine

Prone

A

a. Supine (s UP ine)
Lying on the ground face up

b. Prone
Lying on the ground face down

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7
Q

Distal V Proximal

Unilateral/Bilateral/Contralateral/Ipsilateral

Midline

Medial V Lateral

Anterior V Posterior

Inferior V Superior

Subcutaneous

A

Distal - Further away from the trunk.
Proximal - Closer to the trunk.

Unilateral - One side
Bilateral - Both sides
Contralateral - On the opposite side
Ipsilateral - On the same side

Midline is a line down the middle of the body from head to toe.

Medial - Nearer to the midline > I <
Lateral Away from the midline < I >

Anterior - Nearer to the front
Posterior Nearer to the back

Inferior Towards the bottom
Superior - Towards the top

Subcutaneous Beneath the skin

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8
Q

Explain the difference between the following planes:

a. Coronal

b. Sagittal

c. Horizontal

A

They are all cross sections of the body

a. Coronal – separates the front and back of the body (the anterior from the posterior)

b. Sagittal – Separates left and right of the body (down the midline)

c. Horizontal – separates top from bottom of the body

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9
Q

List FOUR functions of the human skeleton

A

(i) Supports framework of the body
(ii) Attachment - **a physical point of attachment
for muscle, tendons and ligaments.
(iii)
Forms boundaries and provides protectio**n – eg: Cranium provides brain protection; spine provides spinal chord protection; Ribs provide lung and heart protection.
(iv) Movement
(v) Haematopoiesis – Red bone marrow for the formation and development of blood cells.
(vi) Mineral homeostasis – Mostly calcium and also phosphate, magnesium and other minerals
(vii) Storage of triglycerides (yellow bone marrow)

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9
Q

Name the four types of bone cell and their function

A

Osteogenic cells.
* Bone stem cells.
* They divide to produce osteoblasts and are the only bone cell to undergo division

  1. Osteoclasts (Collapse – break down)
    * Huge cells derived from fusion of as many as 50 monocytes which are phagocytic white blood cells.
    * Work with osteoblasts to to remodel bone throughout life
  2. Osteoblasts (build)
    * Bone building cells. Synthesise and secrete collagen and other components of bony matrix.
    * They get** trapped** in their own collagen production and become Osteocytes
  3. Osteocytes
    * Mature bone cells.
    * Maintain daily metabolism of bone such as nutrient and waste exchange
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9
Q

Which bone cell can transform to an osteocyte?

A

Osteoblast

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9
Q

Describe THREE features of compact bone.

A
  • Contains few spaces
  • Strong
  • Osteons are the functional units of compact bone, think of it like the building bricks. Osteons are aligned in the same line as stress of the body.
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9
Q

Where is compact bone located?

A

In every bone in the body, on the outside for strength.
Beneath the periosteum.
The diaphysis of long bone is mostly made up of this.

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9
Q

Explain what is meant by resorption

A

Resorption is the breakdown and assimilation of old bone in the cycle of bone growth. The process of resorption (remodeling) involves the removal of hard bone tissue by osteoclasts followed by the laying down of new bone cells by osteoblasts.

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9
Q

Name the structural unit of compact bone

A

The Osteon.

Like Trabeculae, Osteons allow the forces to be distributed evenly, therefore good shock absorbers putting less strain on the muscles and joints.

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9
Q

Name and explain the 4 parts of the osteon

A
  1. Haversian Canal - Contains blood vessels and nerves
  2. Lamellae - Concentric rings of calcified extracellular matrix containing minerals and collagen. Give the main strength to the bone
  3. Lacunae- Small spaces (between neighbouring lamellae plates) and contain osteocytes
    4.** Canaliculi **- Mini system of inter connected canals that provide a route for nutrients and waste. Nourish extra cellular matrix
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9
Q

Describe TWO features of spongy bone.

A

(i) The bone looks spongy with lots of gaps.

  • It is within these macroscopic (large) spaces (between the trabeculae) that we find the red bone marrow. This is very important as it is where blood cells are made.
  • The gaps also make bone lighter and contain blood vessels that nourish the bone.

(ii) Functional unit is trabeculae which are an irregular lattice of thin columns of bone built along lines of stress. It is not as neatly arranged as Osteons but like Osteons, it allows the forces to be distributed evenly, therefore good shock absorbers putting less strain on the muscles and joints.

(iii) It is always covered by compact bone.

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9
Q

Where is spongy bone located in the body?

A

20% of bone is spongy bone. It is in the epiphyses of long bones, and makes up most of the short, flat, irregular shaped bones.

So this is where we find bone marrow.

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9
Q

Explain why spongy bone is always covered by a layer of compact bone.

A

It is strong as it has the trabeculae bone matrix but not as strong as compact bone so compact bone protects it.

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9
Q

Name the most abundant mineral in bone.

A

Calcium Phosphate. It combines with other mineral salts such as potassium, phosphate and magnesium.

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9
Q

Describe the anatomy of a long bone.

A

Epiphysis – Top and bottom of a long bone (proximal epiphysis is closer to the trunk and distal epiphysis is further away). It contains spongy bone.

Diaphysis – shaft of the bone and it is made up of compact bone with a periosteum on the outside made of connective tissue.

Cavity, called the medulla in the diaphysis middle for nerves, blood vessels and yellow bone marrow.

Articular cartilage at the top and bottom of bone for protection from bone on bone rubbing. When they articulate with another bone, we have two softer squishy surfaces coming together. Over time this does wear away and bone on bone tension leads to osteoarthritis.

Epiphyseal plate while the bone is still in a growth phase and Epiphyseal line once the plate is fused

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9
Q

Name TWO examples of a long bone.

A

Fibia; Tibia
Humerus
Femur
Ulna; Radius

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9
Q

What do the following terms mean?

a. Diaphysis

b. Epiphysis

A

a. Diaphysis – The tubular shaft of long bones

b. Epiphysis – The proximal and distal ends of the long bone

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9
Q

Explain why spongy bone is always covered by a layer of compact bone.

A

It is strong but not as strong as compact bone so compact bone protects it

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9
Q

Does all bone marrow commence as yellow bone marrow?

A

No, all bone marrow starts off as red marrow.

As children we have red bone marrow and it forms our blood cells. Once we have grown and have stopped growing at around age of 18-21, areas that used to have red bone marrow will then contain yellow bone marrow which stores fat for energy.

If as an adult we needed lots of red blood cells, yellow bone marrow can be converted back to red bone marrow to increase the area in the skeleton available to produce higher numbers of red blood cells.

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9
Q

Name the functional unit of compact bone

A

The Osteon.

Like Trabeculae, Osteons allow the forces to be distributed evenly, therefore good shock absorbers putting less strain on the muscles and joints.

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9
Q

What do the following terms mean?

a. Diaphysis

b. Epiphysis

A

a. Diaphysis – The tubular shaft of long bones

b. Epiphysis – The proximal and distal ends of the long bone

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9
Q

Describe THREE functions of the Periosteum.

A

Covers the external surface of bone (not when it is cartilage because then it would be a joint)

It is a highly vascular pain-sensitive membrane:
- The tough outer fibrous layer protects bone
- The inner ‘osteogenic layer’ contains osteoclasts and osteoblasts for assisting in bone growth and repair
- Serves as an attachment for ligaments and tendons

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9
Q

Describe the difference between the outer and inner layers of the periosteum.

A

Outer – fibrous, strong, protective
Inner - osteogenic layer contains osteoclasts and osteoblasts for assisting in bone growth and repair

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9
Q

Name the five types of bone and list an example

A

Long - Femur, Tibia, Fibula
Short - Carpals,Tarpals
Flat – skull, scapula, pelvis
Irregular – vertebrae
Sesamoid - Patella

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9
Q

List TWO factors that influence bones as they grow in thickness.

A

Osteoblasts in the periosteum are responsible for growing the thickness in bone. These are stimaulated by:

  1. Physical stress
  2. Muscle activity
  3. Weight bearing
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9
Q

Explain the role of the epiphyseal plate.

A

It is responsible for the growth of long bones. The epiphyseal plate is situated at the proximal and distal ends of long bones in between the diaphysis and the epiphysis.

Cartilage cells undergo mitosis&raquo_space;> when they stop dividing minerals start to deposit&raquo_space;»> osteoblasts and osteoclasts come in to form new bone.

They allow bones to grow up until the ages of approximately 18-21. After this the cartilage covering the epiphyseal plate is converted into bone and becomes the epiphyseal line.

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9
Q

Why do steroids affect bone density if used for a long time?

A

It breaks down calcium in the bone

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9
Q

Name TWO glands in the body that regulate calcium exchange.

A

Parathyroid gland releases parathyroid hormones

Thyroid gland releases Calcitonin

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9
Q

Describe in detail what specifically happens to rectify when blood calcium levels are too high or too low.

A

99% of calcium is stored in bones

Calcium exchange is regulated by the thyroid and parathyroid glands

a. Blood calcium levels too low – Hypocalcaemia.

The parathyroid hormone ….
- Increases the activity of Osteoclasts – resorption to release calcium into the blood
- Stimulates the kidneys to reabsorb and retain calcium in the body so that it is not excreted
- Increased formation of calcitriol (vit D) which pulls calcium from the intestines.
Calcitriol is the active form of Vitamin D

b. Blood calcium too high – Hypercalcaemia.

The thyroid gland …
- releases the hormone Calcitonin
- Calcitonin does the exact opposite of the parathyroid hormone. It inhibits Osteoclasts and promotes osteoblasts deposition of calcium in the bones
- Leading to increased bone formation and decereased blood calcium

Note:
Calcitriol related to osteoclasts
Calcitonin to osteoblasts

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9
Q

What is the name for the active form of Vitamin D

A

Calcitriol

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9
Q

Why do blood calcium levels have to be tightly controlled

A

To ensure proper
- blood clotting
- nerve function
- muscle function

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9
Q

Describe the role of the following vitamins and minerals in the regulation of calcium in the body:

a. Magnesium
b. Vitamin D
c. Vitamin K2 Potassium)

A

Vitamin D facilitates calcium absorption in the intestines and is directly involved with bone turnover

Magnesium needed to convert Vit D&raquo_space;> Vit D needed to absorb calcium&raquo_space;» Vit K2 needed for calcium to utilised in bone formation

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9
Q

Name TWO factors that contribute to Vitamin D deficiency.

A
  • Lack of sun
  • Lack of Vit D in the diet although we are not likely to get enough Vit D from the diet anyway
  • Lack of dietary absorption of Vit D
  • Lack of K2 so it is not being deposited in the bone
  • Lack of magnesium and therefore the active form of Vit D
  • Skin or liver or kidney problem leading to reduced ability to produce active form of Vit D
  • High alcohol intake reduces VIT D conversion to aits active form
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9
Q

State the type of exercise that promotes bone building and explain why i

A
  • Mechanical stress (ie: weight bearing exercise) stimulates osteoblasts leads to increased mineral deposition and increased collagen production
  • This balances out resorption
  • Lack of stress on bones can cause up to 1% bone loss in a week. Eg: bedridden patients, astronauts
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9
Q

Explain the difference between the ‘axial’ and ‘appendicular’ skeleton.

A

The axial skeleton is the central part of the skeleton – the trunk and the head. It comprises 80 bones and protects the bodies most vital organs

The appendicular are the bones supporting the appendages that come off the axial. It is the distal skeleton. It comprises 126 bones.

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9
Q

Explain why spongy bone is always covered by a layer of compact bone.

A

It is strong but not as strong as compact bone so compact bone protects it

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9
Q

Does all bone marrow commence as yellow bone marrow?

A

No, all bone marrow starts off as red marrow.

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9
Q

Describe the difference between the outer and inner layers of the periosteum.

A

Outer – fibrous, strong, protective
Inner - osteogenic layer contains osteoclasts and osteoblasts for assisting in bone growth and repair

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9
Q

Name the five types of bone and list an example

A

Long - Femur, Tibia, Fibula
Short - Carpals,Tarpals
Flat – skull, scapula, pelvis
Irregular – vertebrae
Sesamoid - Patella

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9
Q

List TWO factors that influence bones as they grow in thickness.

A

Osteoblasts in the periosteum are responsible for growing the thickness in bone. These are stimaulated by:

  1. Physical stress
  2. Muscle activity
  3. Weight bearing
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9
Q

Explain the role of the epiphyseal plate.

A

It is responsible for the growth of long bones. The epiphyseal plate is situated at the proximal and distal ends of long bones in between the diaphysis and the epiphysis.

Cartilage cells undergo mitosis&raquo_space;> when they stop dividing minerals start to deposit&raquo_space;»> osteoblasts and osteoclasts come in to form new bone.

They allow bones to grow up until the ages of approximately 18-21. After this the cartilage covering the epiphyseal plate is converted into bone and becomes the epiphyseal line.

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9
Q

Why do blood calcium levels have to be tightly controlled

A

To ensure proper
- blood clotting
- nerve function - conduct electrical signals
- muscle function - Can’t contract a muscle without calcium

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9
Q

Name FOUR components of the axial skeleton.

A

a. Skull
b. Vertebral column
c. Intervertebral discs
d. Thoracic

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9
Q

Explain how skull bones are joined together.

A

With fibrous joints called sutures

9
Q

List TWO functions of the vertebral column.

A

a. Protect the spinal chord
b. Movement – side bending
c. Forms the axis of the trunk
d. Support of skull

9
Q

Describe the role of intervertebral discs in the body.

A

These 23 jelly like discs in the spine (but not the coccyx or sacrum where discs are fused)
- act as Shock absorbers
- the bind and separate individual vertebrae which allows some movement

9
Q

When are intervertebral most hydrated?

A

In the morning
In the discs of 30-40 year olds and this is what makes them vulnerable to disc herniation

9
Q

Name FOUR areas of the appendicular skeleton.

A

a. Shoulder girdle
b. Arm and hand
c. Pelvic girdle
d. Leg AND FOOT

9
Q

Name which TWO bones make up the shoulder girdle.

A

Clavicle and Scapula

9
Q

Where in the body do we find carpals, metacarpals and phalanges?

A

Carpals – wrist bones
Metacarpals – bones in between the carpals and the fingers
Phalanges – fingers (divided into proximal, intermediate and distal)

In feet we have…
Tarsals – ankle bone
Metatarsals – bones connecting the middle section of the foot
Phalanges – toes

9
Q

What bones comprise the pelvic girdle?

A

Hip Bones
Sacrum
Coccyx

9
Q

Name the longest and strongest bone in the body?

A

The thigh bone - Femur

9
Q

Explain how muscles are attached to bones?

A

Muscles that attach to the human skeleton and move joints are called skeletal muscles.

Muscles are generally attached to bones via tough fibrous structures called tendons (tough tendon)

9
Q

Describe the role of a joint.

A

A joint connects two bony structures and permits movement.

We have 187 joints in our body.

9
Q

Give TWO examples of joints that allow for no or limited movement?

A

a. Fibrous Joints
In fibrous joints bones are held tightly together. They are rigid and permit limited movement. Eg: Fibrous joints (sutures) in the skull

b. Cartliaginous joints
Cartilaginous joints are a type of joint where the bones are entirely joined by cartilage. These joints generally allow more movement than fibrous joints but less movement than synovial joints. Eg: epiphyseal growth plate, intervertebral discs

9
Q

Describe specifically the structure of the synovial joint

(TIP – draw and label a diagram of the synovial joint).

A

Bones at the joints are covered by a layer of hyaline cartilage called articular cartilage that reduces friction and acts as a shock absorber

Synovial joints, the Joint cavity between bones, contains synovial fluid which has no direct blood supply and relies on movement and diffusion for its nutrients

9
Q

Explain why spongy bone is always covered by a layer of compact bone.

A

It is strong but not as strong as compact bone so compact bone protects it

9
Q

Does all bone marrow commence as yellow bone marrow?

A

No, all bone marrow starts off as red marrow.

9
Q

Describe the difference between the outer and inner layers of the periosteum.

A

Outer – fibrous, strong, protective
Inner - osteogenic layer contains osteoclasts and osteoblasts for assisting in bone growth and repair

9
Q

Name the five types of bone and list an example

A

Long - Femur, Tibia, Fibula
Short - Carpals,Tarpals
Flat – skull, scapula, pelvis
Irregular – vertebrae
Sesamoid - Patella

9
Q

List TWO factors that influence bones as they grow in thickness.

A

Osteoblasts in the periosteum are responsible for growing the thickness in bone. These are stimaulated by:

  1. Physical stress
  2. Muscle activity
  3. Weight bearing
9
Q

Explain the role of the epiphyseal plate.

A

It is responsible for the growth of long bones. The epiphyseal plate is situated at the proximal and distal ends of long bones in between the diaphysis and the epiphysis.

Cartilage cells undergo mitosis&raquo_space;> when they stop dividing minerals start to deposit&raquo_space;»> osteoblasts and osteoclasts come in to form new bone.

They allow bones to grow up until the ages of approximately 18-21. After this the cartilage covering the epiphyseal plate is converted into bone and becomes the epiphyseal line.

9
Q

Why do blood calcium levels have to be tightly controlled

A

To ensure proper
- blood clotting
- nerve function - conduct electrical signals
- muscle function - Can’t contract a muscle without calcium

9
Q

Compare the three types of joints
Movement/fluid/location

A

Fibrous:
Very little movement, no fluid, skull

Cartlilaginous:
Limited movement
No fluid
Epyphyseal plates, invertebrate discs

Synovial:
The most movement; fluid, ball and socket joints, hinge joints

9
Q

Explain how synovial joints obtain nutrients.

A

As the synovial joint has no blood supply it gets its nutrients by diffusion and joint movement is essential for this to happen.

9
Q

List one example for each of the following joints:

Ball and socket
Hinge

A

Both synovial joints

a. Ball and socket
Shoulder and hip

b. Hinge
Elbow and knee

9
Q

Describe the main role of bursae.

A

Fluid filled sacs like structures that prevent friction where bone would otherwise rub on muscles, tendons, ligaments or skin.
So they are therefore located
o Between muscle and bone
o Between tendon and bone
o Between ligament and bone
o Between skin and bone

9
Q

Name TWO locations for bursae in the body.

A

Where we might get friction: Shoulder, knee, hip

9
Q

With regards to angular movements, complete the following table:

Flexion V Extension

Lateral flexion

Rotation

Abduction V Adduction

Circumduction

A

An angular movement is one where we are increasing or decreasing the angle between bones

Flexion - Decrease in angle - bending elbow, chin lock
Extension - Increase in joint angle - Straightening elbow or leg

Lateral flexion - Movement of trunk away from the midline - side bend from waste

Rotation - Twisting along an axis; joint rotates on its own axis
eg: turning head to look behind, twisting torso or wrist

Abduction - Movement away from midline
Adduction - Movement towards the midline
Used for hip and shoulder. Raise straight arm up is abduction and down by the hip is adduction

Circumduction - Circular (do all of the above). Eg: move wrist or ankle or shoulder in all directions – up/down, side to side, rotate. Not all joints can do this.

9
Q

With regards to special movements, complete the following table:

Elevation Vs Depression

Protraction Vs Retraction

Inversion V Eversion

Dorsiflexion VS Plantar Flexion

Supination Vs Pronation

Opposition

A

Elevation - Superior (up) movement. eg: shrug shoulders
Depression - Inferior movement (down)

Protraction - Anterior movement (forwards)
Retraction - Posterior movement (backwards)
eg: shoulders forward, jutting chin

Inversion - Medial movement of sole meaning the foot turns in
Eversion - Lateral movement of sole meaning the foot turns out

Dorsiflexion - Bending foot up (think active foot in yoga)
Plantar Flexion - Bending foot down (think pointing toes)

Supination - Movement of forearm to turn palm up (think supine holding a bowl of soup)
Pronation - Movement of forearm to turn palm down posteriorly

Opposition - Movement of thumb across palm to touch fingertips

9
Q

Name TWO causes of fractures.

A

Trauma
Low bone density - associated with osteoporosis
Vitamin D deficiency

9
Q

Describe the difference between a complete and incomplete fracture.

A

Complete is when the bone is in two or more fragments.
Incomplete is when the bone is only cracked or partially broken but not fully separated. A hairline fracture is an incomplete fracture.

9
Q

Describe in detail the FOUR stages of fracture repair.

A

Stage 1. Haematoma:
Blood vessels at the fracture line are broken and BLOOD LEEKS INTO THE SITE. Causes death of local cells and swelling/inflammation.

Stage 2: Fibrocartilaginous callus formation:
Phagocytes clean up the debris.
Fibroblasts invade and LAY DOWN COLLAGEN FORMING A ‘SOFT CALLUS’. (2-3 weeks)

Stage 3: Bony callus formation:
OSTEOBLASTS replace soft callus with NEW BONE. (< 3 months)

Stage 4: Bone remodelling
The callus is mineralised and compact bone laid down. Then OSTEOCLASTS RESHAPE the new bone over months to years.

9
Q

Describe what happens during a sprain.

A

A sprain occurs when a joint is forced beyond its normal range. This strains or tears the ligaments often leading to instability

Remember ligaments are tough bands of connective tissues that attach bone to bone, and usually serves to hold structures together and keep them stable

9
Q

Explain the treatment ‘RICE’.

A

Rest
Ice
Compression
Elevate

9
Q

Briefly explain the difference between:

These are all spinal curvatures

a. Kyphosis

b. Lordosis

c. Scoliosis -

A

These are all spinal curvatures

a. Kyphosis – a healthy spine will include a thoracic spine kyphosis which is a slight rounding of the thoracic region. It helps distribute forces through the spine.

However hyper Kyphosis is when the curvature is more extreme and leads to a forward head posture, more then usual rounding of the thoracic and chest wall collapse which may also lead to interference with BREATHING.

It is caused by poor posture and can also be secondary to a disease such as OSTEOPOROTIC spinal fractures.

b. Lordosis – a healthy spine will have some lumbar and cervical spine curvature known as lordosis.

However, if hyper-lordotic it looks like a sway back effect with a hyper extended bottom and it can cause pain.

It is a normal adaption in PREGANCY. Genetic/ethnioc causes or secondary to other musculoskeletal changes.

c. Scoliosis - An s shaped curve in the spine. Unlike Kyphosis or Lordosis it is not normal.

Often mild with no symptoms and ASYMPTOMATIC, but if significant can cause fatigue and excess muscle demand and SPINAL NERVE COMPRESSION.

Can be born with it or develop it, often in adolescence or due to living with everyday imbalances such as a heavy bag.

9
Q

What might be causing a patients Kyphosis?

A

Kyphosis can be caused by
- poor posture
- continuous movement in a certain way such on the computer or garden work
- sedentary lifestyle.
- Perhaps stress is involved as when stressed we tend to stretch over the thorax as a protective mechanism and that can impair breathing mechanics.
- Osteoporosis where her bone mineral density is declining is also possible. Could be getting vertebrae wedging where some vertebrae are collapsing into each other.

9
Q

Using definitions describe the difference between subluxation and dislocation of a joint.

A

Subluxation: Incomplete or partial dislocation. A slight separation

Dislocation: Complete separation of two bones at a joint. It is more serious because
- you can overstretch the muscles and the longer it is dislocated the more instability and the more chance of it happening again.
- Can damage soft tissues, nerves and blood vessels.
- Most common in shoulder and patella

9
Q

What is ‘osteomalacia’ and ‘rickets’. What happens pathologically

A

Osteo - Malacaia
Bone - softening

Osteomalacia and rickets describe inadequate mineralisation of the bone matrix in both spongy and compact bone due to VITAMIN D DEFICIENCY

We see DECALCIFICATION and as a result, softening of BONE.

It is seen especially in the spine, pelvis and legs

10
Q

Explain the main difference between osteomalacia and rickets.

A

The pathology is the same but rickets is when it happens before the epiphyseal plate closes (around 18 years) and osteomalacia is an adolescent or adult.

11
Q

Define osteoporosis.

A

Osteoporosis describes chronic thinning of the bone – a decrease in BONE MINERAL DENSITY.

Osteoclast activity outbalances osteoblast activity and the bones density decreases leasing to bone fragility and an increase risk of fracture.

12
Q

How is osteoporosis diagnosed?

A

Dual X-Ray Absorptiometry (DXA) scan.
A T-SCORE LOWER THAN -2.5 indicates osteoporosis.

DXA scan looks at how much of the Xray radiation is absorbed when you put it through bone. Higher density and less will get through.

13
Q

List THREE dietary factors that increase the risk of osteoporosis.

A
  • High alcohol consumption
  • A diet rich in acidic food creates an environment through which we can start to dissolve our bone minerals.
    o High sugar
    o Fizzy drinks
    o Dairy
    o Red meat
    o Excess sodium
    o Processed foods
    o Caffeine
  • Malnourishment – so a diet low in nutrition.
14
Q

Why would a low stomach acid contribute to the development of osteoporosis?

A

If stomach acid is low, your body won’t be able to absorb bone minerals such as calcium, magnesium and the other minerals critical to good bone health.

15
Q

Why would a menopausal woman be at increased risk of developing osteoporosis?

A

Oestrogen drops in menopause and oestrogen would normally suppress osteoclast activity.

16
Q

List TWO signs and/or symptoms of osteoporosis.

A

It is ASYMPTOMATIC until the bone reaches critical thinness and then
- fractures
- kyphotic posture and loss of height
- pain aggravated by prolonged sitting, standing or bending

17
Q

Why might you be interested in a clients gut health if they have osteoporosis? What conditions might it suggest?

A

If gut health is poor the body many not be absorbing the nutrients that it needs to nourish the bones and joints and therefore not passing these on to the vessels feeding the bone.

(i) Minerals such as calcium, phosphorous and magnesium come from our foods but with impaired digestive health we might have an impaired capacity to digest and absorb them into the blood.

iv) Middle section of the small intestine is where we get a lot of mineral absorption so problems here could be indicated. For example Coeliac disease – immune response to gluten ingestion - often effects the middle part of the intestine

(ii) Cartilage requires many nutrients. One of these is vitamin C.

Low stomach acid might be indicated here. We need stomach acid to help with calcium absorption to turn it into a different chemical form that can be absorbed.

18
Q

Define osteomyelitis and list TWO causes.

A

Osteo-mye-litis
Bone-marrow-inflammation

A bacterial infection of the bone marrow resulting in necrosis and as a result bone weakness.
It can be caused by
- a BACTERIAL INFECTION which most commonly travels from a fracture site, especially if there was an open wound.
- IMMUNOSUPPRESSION
- Diabetes
- IV Drug users could inject bacteria into the bone

19
Q

Define osteoarthritis and rheumatoid arthritis and describe their pathophysiology and which joints they affect

A

OA: DEGENERATIVE articular cartilage wear and tear

  1. Articular cartilage lining the synovial joint wears away, exposing the underlying bone called the subchondral bone
  2. Subchondral bone becomes hard and glossy This is called EBURNATION
  3. The underlying bone, where the bones touch each other starts thickening and remodelling leading to a thickening as a protective mechanism.
  4. Then we get osteophytes (bone spurs) and you can feel these on the outside of the affected area.

Typically affecting weight-bearing (larger) synovial joints. Mostly hips and knees

RA: AUTOIMMUNE disease. The immune system is attacking its own joints.

  1. Dysregulated inflammatory processes in the synovium of the joint
  2. Eventually leads to the destruction of both cartilaginous and bony elements of the joint, with resulting pain and disability and deformity.
  3. Systemic inflammation associated with RA is associated with a variety of extra-articular comorbidities, including cardiovascular disease, resulting in increased mortality in patients with RA.

Typically affecting any synovial joint but mostly hands and feet

20
Q

Describe the aetiology (causes) of osteoarthritis and rheumatoid arthritis

A

OA:
* Primary: ageing - individuals typically over 50 years of age
* Secondary:
(i) Congenital ill-development meaning there is already a problem with the joint
(ii) Trauma that disrupts the integrity and function of the joint. More susceptible to OA in joints that have had a trauma

RA:
Peak occurrence between 30 and 50 - More common in women
1. GENETIC markers HLA-DR4 and DR1 may make people more susceptible
2. INFECTIOUS agents such as EBV (glandular fever virus) and rubella
3. Abnormal INTESTINAL PERMEABILITY (leaky gut), small intestinal bacterial overgrowth (SIBO) leading to leaky gut, smoking

21
Q

What are the main signs and symptoms of osteoarthritis and rheumatoid arthritis

A

OA:
Assymetrical
Not systemic
1. Onset is gradual with pain increasing over months and years. Often onset one sided to start with
2. Local joint pain and stiffness and swelling
3. Morning stiffness that does not last > 30 minutes
4. Pain worse later in the day due to use of joint.
5. Can get enlargement of joints, particularly around the knuckle
6. Confined to the joints. NOT ASSOCIATED WITH SYSTEMIC SYMPTOMS meaning that it doesn’t affect other parts of the body

RA:
Symmetrical
Systemic
1. SYMMETRICAL/BILATERAL ARTHRITIS OF THE SMALL JOINTS (hands and feet mostly but slowly spreads through the proximal structures
2. Progressive MORNING STIFFNESS (> 1 hr)
3. Deformity of joints (especially hands, ulnar deviation, swan neck). Can make daily activities very difficult.
4. SYSTEMIC so feel a general malaise and fatigue and can be fever too
5. Subcutaneous nodules (around fingers and elbows)/
6. Kidney problems
7. C1/C2 subluxation and compression of the spinal chord
**

22
Q

How do you test for OA and RA

A

OA
* No abnormal findings in blood test
* If pain do imaging to establish level of wear and tear. Would see narrow gap, perhaps osteophytes

RA:
* Raised general inflammatory markers ESR, CRP
* RHEUMATOID FACTOR (Protein found in 80% of cases when RA is active and it is this that is thought to be attacking the tissue)
* Can do Xray and MRI to evaluate the amount of damage

23
Q

What is Ankylosing Spondylitis (AS) and how is it different to OA and RA?

A

Ankylosing Spondylitis is a systemic autoimmune disease associated with chronic inflammation of the spine and sacroiliac joints, often leading to spinal fusion and stiffness in the back. It usually starts in the sacroiliac joints and works up the spine.

OA is a degnerative wear and tear of the joints. It is not autoimmuine andit is not inflammatory

Like RA it is systemic autoimmune disease leading to systemic symptoms. However, its area of attack is the spine and the sacroiliac joints leading to spinal fusion (ankylosis) and stiffness in the back.

Both conditions affect younger people with AS tending to onset ages 20-45 and RA at 30-50.

SA much more common in men and those with a family history/genetic link.
RA more common in women and also has a genetic link

24
Q

With regard to osteoarthritis what do we mean by?

a. Eburnation

b. Osteophytes

A

a. Eburnation – as articular cartilage wears away exposing subchondral (underlying) bone, the subchondral bone becomes hard and glossy. (Chondral = cartilage)

b. Osteophytes – Compensatory bone overgrowth in an attempt to stabilise the joint. They are also known as spurs. The joint can feel irregular to touch.

25
Q

Describe the pathophysiology of gout.

A

A type of monoarthritis (one joint), characterised by uric acid deposition in the synovial joints. Usually the big toe.

It occurs when joints in the body start to accumulate crystals from uric acid on cartilage surfaces. This causes white blood cells to infiltrate activating an ACUTE INFLAMMATRORY RESPONSE.

HYPERURICAEMIA, elevated blood uric acid levels, is when your body is producing too much uric acid or getting rid of too little. Uric acid is a waste byproduct of the metabolism of a type of protein called purine.

26
Q

Explain using definitions the difference between gout and rheumatoid arthritis.

A

RA is a systemic auto immune disorder characterised by inflammation of synovial joints and leading to general inflammation that affects organs as well. It leads to general malaise and fatigue and stiffness of joints that generally is in the hands and feet at onset but spreads to other joints over time.

Gout is a mono arthritis meaning that it affects one joint and usually this is the big toe. It is caused by the build up of uric acid and results in the accumulation of crystals on the cartilage which then leads to an inflammatory response in the joint in questions.

27
Q

List TWO causes (not food sources) of gout.

A

INCREASED INTAKE OF PURINE-RICH FOODS
but other causes
1. Dehydration
2. Kidney disease
3. Medications
4. Obesity
5. Excessive alcohol consumption
6. Hypertension
7. Type 2 diabetes

28
Q

Name TWO purine rich foods.

A

Red meat, organ meats, shellfish

29
Q

Explain how excess alcohol can contribute to the development of gout.

A

It competes with uric acid for elimination from the kidneys and accelerates purine breakdown. Red wine especially breaks down purines.

30
Q

List TWO signs / symptoms of gout.

A

o Most often affects THE BIG TOE, but can affect the mid-feet, ankles, knees and elbows.
o Sudden onset of intensely PAINFUL, RED, HOT AND SWOLLEN JOINTS, often lasting 24 hours. Warm to touch.
o Shiny skin over joint

31
Q

Explain why ‘Tophi’ appear in gout.

A

Urate crystals can deposit under the skin and produce large, visible bumps called ‘tophi’.

32
Q

Describe what happens during a disc herniation.

A

The nucleus pulposis (the soft, gelatinous central portion) of the intervertebral disc leaks out/pushes through through the annulus fibrosus (the outer circumferential portion of the disc).

This tends to affect discs with the highest fluid content, most commonly L5 and S1. Because they are so hydrated they are more likely to prolapse/herniate and when this happens the nucleus in the central part of the disc can push through the annulus.

33
Q

Describe the classical injury mechanism in a disc herniation.

A

The combination of LUMBAR SPINE FLEXION and ROTATION
(Bend forward and rotate)

34
Q

Name the nerves which are often compressed by a herniated disc.

A

Spinal nerves

35
Q

List TWO causes of bursitis.

A

Inflammation of the bursa caused by:
REPETITIVE USE
Sudden trauma, infection, wear and tear.

36
Q

What levels of Vitamin D do we need?

A

NICE guidelines are Vitamin D 50 but if a client tells you their Vit D is ok always ask for the number because but we are looking for 75-125.

37
Q
A
38
Q

What is the function of the Osteoclast and how is it designed to perform that function?

A

Bones are living tissue and we are constantly making and laying down new bone so we need to keep the surface and shape of the bone perfect. Osteoclasts help with that.

They are made from up to 50 monocytes which are phagocytic white blood cells. This is why Osteoclasts are huge eating cells - they eat the bone.

Osteocytes cell membrane has a ruffled border when it releases powerful lysosomal enzymes and acids that digest the bone matrix. This is known as resorption.

As we age osteoclasts don’t work as effectively, leading to a loss of bone density. The surface becomes a bit more irregular, it can producer spurs and it leads to age as a risk factor for pathologies such as osteoporosis and Osteoarthritis.

In situations where we don’t have enough calcium in the blood osteocytes will be asked to work harder, break down more bone to release calcium into the blood to be sent to where it is needed – probably the nervous system or the muscular system

39
Q

Where is calcium prioritised in the body?

A

The bones need calcium for strength and growth BUT calcium is also needed in the nervous system and the muscular system and these will take priority over bones. If calcium is low in the blood it will take it from the bones to service the nervous system and the muscular system. It is also needed for clotting.

40
Q

What is the function of the Osteoclast and how is it designed to perform that function?

A

Bones are living tissue and we are constantly making and laying down new bone so we need to keep the surface and shape of the bone perfect. Osteoclasts help with that.

They are made from up to 50 monocytes which are phagocytic white blood cells. This is why Osteoclasts are huge eating cells - they eat the bone.

Osteocytes cell membrane has a ruffled border when it releases powerful lysosomal enzymes and acids that digest the bone matrix. This is known as resorption.

As we age osteoclasts don’t work as effectively, leading to a loss of bone density. The surface becomes a bit more irregular, it can producer spurs and it leads to age as a risk factor for pathologies such as osteoporosis and Osteoarthritis.

In situations where we don’t have enough calcium in the blood osteocytes will be asked to work harder, break down more bone to release calcium into the blood to be sent to where it is needed – probably the nervous system or the muscular system

41
Q

Where is calcium prioritised in the body?

A

The bones need calcium for strength and growth BUT calcium is also needed in the nervous system and the muscular system and these will take priority over bones. If calcium is low in the blood it will take it from the bones to service the nervous system and the muscular system. It is also needed for clotting.

42
Q

What are the signs and symptoms of ankylosing spondylitis?

A
  • Associated with worsening morning stiffness
  • Lower back symptoms often improve with activity
  • Lumbar lordosis/kyphosis n
  • Hip and heel Achilles pain are common
  • Due to systemic nature of the disease fever, fatigue and malaise
43
Q

How would you diagnose ankylosing spondylitis?

A
  • Raised ESR, CRP
  • HLA-B27 protein in 95% of patients.
  • Xray which will show changes in the spine once the disease has been there a while and it will show spinal fusion which looks like a stick of bamboo
  • MRI better in early stages for seeing changes
44
Q
A
45
Q
A
46
Q
A
47
Q
A