2: Nutrition and Eating Disorders

Question 1

process of providing or obtaining food necessary for health and growth

Answer 1

Nutrition

Question 2

healthy food plate for Filipino adults

Answer 2

Pinggang Pinoy

Question 3

defined as abnormal or excessive fat accumulation that may impair health

Answer 3

Overweight and Obesity

Question 4

Normal weight

Answer 4

18.5-24.9

Question 5

Overweight

Answer 5

25.0 - 29.9

Question 6

Obesity Class 1

Answer 6

30.0 - 34.9

Question 7

Obesity Class 2

Answer 7

35.0 - 39.9

Question 8

Obesity Class 3

Answer 8

40.0 - 49.9

Question 9

refers to heavier body weight that is not too excessive

Answer 9

Overweight

Question 10

medical condition characterized by storage of excess body fat

Answer 10

Obesity

Question 11

3 main types of eating disorders

Answer 11

Anorexia Nervosa
Bulimia
Binge Eating

Question 12

diets that require cutting off specified and/or particular nutrition for “quicker” weight loss

Answer 12

Fad diets

Question 13

characterized by self-induced starvation and extreme weight loss

Answer 13

Anorexia Nervosa

Question 14

a serious, potentially fatal emotional disorder characterized by a distorted body image and an obsessive desire to lose weight that involves self-induced purging

Answer 14

Bulimia

Question 15

out of control eating

Answer 15

Binge Eating

Question 16

3 dysfunctional eating categories

Answer 16

Chaotic Eating
Consistent Undereating
Consistent Overeating

Question 17

consumption of unusual amounts of food

Answer 17

Binge Eating

Question 18

irregular eating patterns such as fasting, bingeing, and skipping meals

Answer 18

Chaotic Eating

Question 19

not paying attention to hunger signals and regularly eating less food that necessary

Answer 19

Consistent Undereating

Question 20

overriding normal satiety signals and eating more than the daily basis

Answer 20

Consistent Overeating