2. Muscles and Motoneurons Flashcards
in motor control, you need to think about what the muscles are __, rather than about the goal of the __. motor control is not __!
doing, movement, intuitive
where does most movement occur
at joints, where 2 bones come together (tongue and eyes are exceptions). muscles contract and pull; to get full range of motion around joint, must have at least one muscle attached on each side of a joint
smooth, useful movement requires
coordination
as muscles work, there are changes in __ __ and __ __
joint angle, muscle length
flex: __ joint angle; flexor __ and __; extensor is __ and __
decrease, contracts, shortens, stretched, lengthens
extend: __ joint angle; extensor __ and __; flexor is __ and __
increase, contracts, shortens, stretched, lengthens
muscle with opposite action at the joint
antagonist
all muscles with the same action at a joint
synergists
posture definition
resisting forces of gravity
posture antigravity muscles
extensors
posture antagonist muscles
flexors
differences in the ___ control of flexors and extensors reflect the role of __ in resisting gravity
descending, extensors
postural fixation
elimination of unwanted movement at a joint (necessary for fine movement)
4 parameters of muscle action
- force
- speed of contraction
- resistance to fatigue
- fineness of control (small changes in force, small changes in joint angle)
- first three properties result from structure of muscle
- last property results from structure and pattern of innervation of muscle
fast twitch muscle fibers
- white muscle
- FF fibers (think fast, fatigueable): largest force, fastest contraction time, fatigue readily
- FR fibers (think fast, resistant): fast, more resistant to fatigue, large force
slow twitch muscle fibers
- red muscle
- S fibers: least force, slowest contraction time but most resistant to fatigue
true or false: you can increase the number of muscle fibers or change muscle fiber type with training
false, you cannot. however, properties of individual fibers are changed.