1A: Summary Questions Flashcards

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1
Q

Name all the food groups needed for a balanced diet:

A

Carbohydrates, Fats, Proteins, Fibre, Vitamins and Minerals

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2
Q

Prut these jobs in order of how much energy needed:

a) mechanic, b) pro runner, c) secretary

A

runner, then mechanic, then secretary

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3
Q

Name five health problems associated with obesity:

A
  • Arthritis
  • Type 2 Diabetes
  • High Blood Pressure
  • Heart Disease
  • Some Cancers
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4
Q

What does a person have to do to lose weight? (Energy)

A

Exercise more- Exercise reduces the amount of energy stored as fat

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5
Q

How does your immune system defend itself from disease?

A
  • White blood cells create antibodies to attack the virus’ antigens
  • Painkillers reduce symptoms
  • Antibiotics kill the bacteria
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6
Q

How does the MMR vaccination stop you from getting Measles, Mumps, or Rubella?

A

The white blood cells detect the dead cells of the virus and attack it with antibodies so that it can produce antibodies more rapidly next time

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