1a Flashcards

1
Q

Name two minerals stored in long bones

A

Calcium and phosphorus

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2
Q

Describe the term extension

A

Movement of a limb at a joint that increase the angle

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3
Q

Name the 7 components of a synovial joint

A

Synovial fluid, synovial membrane, joint capsule, ligaments, tendons, bursae, cartilage

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4
Q

Name the muscle pair of abduction at the shoulder and identify the agonist and antagonist

A

Deltoid=antagonist
Latissimus dorsi= agonist

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5
Q

What type of movement do hinge joints support

A

Extension,flexion

Dorsiflexion,plantar flexion

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6
Q

Name and describe the two types of muscle contractions

A

Isometric= muscles stay the same length
Isotonic= muscles change length

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7
Q

Name four types of movement

A

Extension, flexion
Plantar flexion, extension
Abduction, adduction
Internal rotation, external rotation

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8
Q

Give the 6 function of bones

A

Structural shape, support, protection,movement , mineral storage, production

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9
Q

Name all 14 bones

A

Cranium, sternum, scapula, vertebrae, ribs, humerus, ulna, radius, pelvis, femur,patella, tibia, fibula, talus

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10
Q

Name all 14 muscles

A

Biceps, triceps
Pectorals, trapezius
Deltoid, latissimus dorsi
Abdominals
Rotator cuffs
Hip flexors, gluteals
Quadriceps, hamstrings
Tibialis anterior and gastrocnemius

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11
Q

Define eccentric and concentric

A

Concentric=muscles shorten
Eccentric= muscles lengthen

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