16. Biological Rhythms: Infradian And Ultradian Rhythms AO3 Flashcards
Name two strengths of infradian and ultradian rhythms
- Evidence supports different stages of sleep
2. Research into SAD is its practical application
Explain how research supports different stages of sleep
Researcher monitored sleep patterns of 9 participants in a sleep lab - found evidence for stages of sleep - specifically REM
What did research evidence that supports different stages of sleep show
R.E.M. activity correlated with dreaming - brain activity varied according to how vivid dreams were
What can therefore be concluded from the research evidence that supports different stages of sleep
Suggests R.E.M. Sleep is a distinct ultradian rhythm -important component of ultradian sleep cycle
Explain how research into SAD acts as practical application
Affective therapy for SAD is phototherapy - lightbox stimulates strong light in morning and evening - relieves symptoms for 60% of sufferers
Explain a contradictory argument for phototherapy
Placebo effect found in 30% - casts doubt on real value of phototherapy - may only be affective because of expectations
Name a limita of infradian and ultradian rhythms
Research in this area uses animal studies
Outline some animal research to support infradian and ultradian rhythms
Role of pheromones in animal sexual behaviour is well documented - the basis of most of our knowledge
Explain how the use of animal studies is an issue
Evidence for effects of pheromones on human behaviour remains speculative and inconclusive