1.5 Stress Flashcards
1
Q
What are the three forms of stress?
A
Stimulus: defined in terms of particular events in the environment
Response: defined in terms of the physiological and psychological effects of those events
Process: defined in terms of individual perceptions to the events
2
Q
What can stress emanate from?
A
catastrophic events, chronic circumstances, major life events
3
Q
what are the three general phases of stress?
A
Alarm
Resistance
Exhaustion
