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Pe A Level Mrs Rex > 1.4-Musculo-Skeletal System And Analysis Of Movement > Flashcards

1.4-Musculo-Skeletal System And Analysis Of Movement Flashcards

1
Q

What is the clavicle

A

The collarbone

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2
Q

What is the cranium

A

The skull

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3
Q

What is the mandible

A

The jaw bone

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4
Q

Where is the sternum

A

In the middle of the rib cage

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5
Q

Where is the pelvis

A

Underneath the vertebrae above the femur

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6
Q

What is the femur

A

The long bone where your thigh muscle is

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7
Q

What is the patella

A

The knee bome

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8
Q

What is the tibia

A

The larger shin bone

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9
Q

What is the fibula

A

The smaller shin bone

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10
Q

Where is the talus

A

In the ankle joint

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11
Q

Where is the talus

A

In the ankle joint

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12
Q

Where is the scapula

A

At the top of the back

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13
Q

What is the humerus

A

The large arm bone where the biceps and triceps are

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14
Q

What is the humerus

A

The large arm bone where the biceps and triceps are

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15
Q

Where is the radius

A

The radius is underneath the humerus on the thumb side

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16
Q

Where is the radius

A

Underneath the humerus on the thumb side

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17
Q

Where is the ulna

A

Underneath the humerus on the pinky finger side

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18
Q

What are the carpals

A

The wrists

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19
Q

What are the metatarsals

A

Underneath the tarsals and above the phalanges

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20
Q

What are the metacarpals

A

The bones in between the phalanges and carpals

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21
Q

What are the phalanges

A

The fingers and toes

22
Q

What are the phalanges

A

The fingers and toes

23
Q

What are the two main muscles in the chest

A

The pectoralis major and minor

24
Q

What are the triceps and biceps called

A

Triceps brachii
Biceps brachii

25
Q

Where is the deltoid

A

The shoulder

26
Q

What are the three heads of the quadriceps

A

Rectus femoris
Vastus lateralis
Vastus medialis

27
Q

What are the three heads of the hamstrings

A

Biceps femoris
Semitendonosus
Semimebranosous

28
Q

What parts of the body are hinge joints

A

Ankle
Knee
Elbow

29
Q

What movement occurs at hinge joints

A

Flexion and extension (plantar-flexion and dorsi-flexion in the ankle)

30
Q

What movement occurs at hinge joints

A

Flexion and extension (plantar-flexion and dorsi-flexion in the ankle)

31
Q

What parts of the body are ball and socket joints

A

Hip
Shoulder

32
Q

What movements occur at the hip

A

Rotation
Flexion-Extension
Abduction-Adduction

33
Q

What movements occurs at the shoulder

A

Rotation
Flexion-Extension
Abduction-Adduction
Horizontal Adduction-Abduction

34
Q

What movements occurs at the shoulder

A

Rotation
Flexion-Extension
Abduction-Adduction
Horizontal Adduction-Abduction

35
Q

What is isometric contraction

A

A contraction where the muscle length doesn’t change and there is no movement

36
Q

What is an isotonic contraction

A

A contraction where the muscle length changes,causing movement at a joint.

37
Q

What are the two types of isotonic contractions

A

Concentric-Muscle shortens as it contracts
Eccentric-Muscle lengthens as it contracts (muscle has to overcome gravity)

38
Q

What are the two ends of a muscle

A

The origin and the insertion

39
Q

What is the ‘origin ‘ of the muscle

A

The end that attaches to a stationary bone

40
Q

What is the ‘insertion’ of the muscle

A

The end that is attached to the moving bone

41
Q

What is the agonist and antagonist in hip flexion

A

Agonist-Illiopsoas/hip flexors
Antagonist-Gluteals

42
Q

What is the antagonistic pair in hip extension

A

Agonist-Gluteals
Antagonist-Hip flexors

43
Q

What is the antagonistic pair in hip adduction

A

Agonist-Addictors
Antagonist-Tensor fascia latte and gluteus medius/magnus

44
Q

What is the antagonistic pair in hip abduction

A

Agonist-Tensor fascia latae/gluteus medius/minimus
Antagonist-Adductors (brevis/longus/magnus)

45
Q

What is the antagonistic pair in hip horizontal adduction

A

Agonist-Adductors
Antagonist-Tensor fascia altar and gluteus medius/minimus

46
Q

What is the antagonistic pair in hip horizontal abduction

A

Agonist-Tensor fascia altar and gluteus medius/minumus
Antagonist-Adductors

47
Q

What is the antagonistic pair in shoulder flexion

A

Agonist-Anterior Deltoid
Antaginist-Lattimus dorsi

48
Q

What is the antagonistic pair in shoulder extension

A

Agonist-Lattimus dorsi
Antagonist-Pectorals

49
Q

What is the antagonistic pair in shoulder horizontal abduction

A

Agonist-Lattimus dorsi
Antagonist-Pectorals

50
Q

What is the antagonistic pair in shoulder horizontal adduction

A

Agonist-Pectorals
Antagonist-Latissmus dorsi

51
Q

What is the antagonistic pair in shoulder adduction

A

Agonist-Posterior deltoid/lattimus dorsi
Antagonist-Middle deltoid/supraspinatus

52
Q

What is the antagonistic pair in shoulder abduction

A

Agonist-Middle deltoid/supraspinatus
Antagonist-Posterior deltoid/lattimus dorsi

Pe A Level Mrs Rex (4 decks)

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