1.3 Inheritance, Exercise and Health Flashcards
1
Q
What do you use good cholesterol for?
A
Cell membranes and making vital substances
2
Q
What can bad cholesterol lead to?
A
Heart disease
3
Q
What food increase blood cholesterol levels?
A
Foods rich in saturated fat
4
Q
How can people change their lifestyle to help lower their blood cholesterol levels and increase their metabolic rates?
A
By exercising regularly
5
Q
Food contains energy and any excess energy is stored as?…
A
Fat
6
Q
How many types of cholesterol are there?
A
Two
