1.3 EnergyBalance Flashcards by Eric Heyworth | Brainscape

Q

what is a correct energy balance

A

taking in enough calories for our needs

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Q

what is the recommended calorie intake for men

A

2500 Calories

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Q

what happens if you don’t eat enough calories

A

fatigued and lose mass

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Q

what 4 factors effect optimum weight

A

height
bone structure
muscle girth
gender

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