13: BALANCE/GAIT Flashcards
What tests/measures learned in standing?
feiss line
gastroc/soleus: dorsiflexion lunge test
spine flexion/extension
modified plantigrade hip extension
Y balance
8 inch step test
12 inch jump test
bilateral shoulder flexion
UE implication test
single
multiple
weighted
eccentric
LE observation/implication tests
bilateral 1/4 squat
half squat
full squat
single leg stance (glute med)
toe walking (S1, PF)
heel walking (tib ant: L4, DF)
Balance systems (3)
- neurosensory: Visual, somatosensory, vestibular
- central processing
- musculoskeletal (effector component) strength, core, ROM
important components of visual system
acuity
contrast sensitivity
peripheral vision
depth perception
CN 2
somatosensory components
tactile
joint, tendon, muscle proprioceptors
vestibular system
postural, balance control
semicircular canals
otolith: utricle/saccule
vestibular nerve VIII
vestibular nuclei: brainstem
what is important with Central processing?
latency is important!
time required to generate response (reaction time)
type, magnitude of response
what are two types of postural responses?
automatic: feedback
anticipatory: feedforward
automatic postural motor strategies
- ankle (distal to proximal muscle activation)
- hip (proximal to distal muscle activation)
- stepping (COM displaced beyond limits of BOS)
- reach (if step is failing/not option)
what are cogn/behavior factors involved in balance?
depression, anxiety
FEAR OF FALLING
What are risk factors of falling?
at least one fall
being female
older
components of balance assessment
- assess movement strategy for postural response
- exam sensory organization
- tests (like tandem) to quantify balance
What are tests to quantify balance?
static balance
dynamic balance
psychological aspects (questionaires)
tests for static balance
rhomberg
semi-tandem romberg
sharpened rhomberg
single leg stance
high fall risk for single leg stance cut off
5 seconds
3 directions for YBT LE
anterior (most predictive of noncontact injury)
posteromedial (splits)
posterolateral (crossed behind)
3 directions for YBT UE
medial
anterolateral (cross over)
posterolateral (cross under)
self report questionaires for balance
MFES (modified falls efficacy scale)
ABC (activity balance confidence scale)
Fear of Falls Avoidance Behavior Questionaire
Gait Cycle:
IC
Loading response
Mid stance
terminal stance
Pre swing
Initial swing
mid swing
terminal swing
IC
heel strike
20 degrees of hip flexion
5 degrees of knee flexion
Loading Response
right foot flat
left toe off
20 hip flexion
15 knee flexion
5 plantar flexion