1.2.3 the role of the cardiovascular system in thermoregulation, homeostasis, hypothermia and hyperthermia Flashcards
what is homeostasis
a state of equilibrium. a constant internal environment for optimal functioning of the body and it’s systems
what is thermoregulation
temperature homeostasis
relates to the maintenance of body temperature and the heat exchange that occurs between the body and the environment
normal core body temperature
37 degrees celcius
where is body temp monitored
hypothalamus
what mechanisms control body temperature
- shivering
- sweating
- controlling blood flow
when we are too hot how does the cardiovascular system help with thermoregulation
When the body is too hot and there is a need for heat loss, the cardiovascular system will automatically direct more blood flow through the vessels to the skin’s surface in an attempt to cool the body down via sweating and heat loss to the external environment.
The blood vessels expand or dilate to allow this increased blood flow and this is known as Vasodilation
when we are too cold how does the cardiovascular system help with thermoregulation
When the body is too cold and there is a need for heat retention, the cardiovascular system will restrict blood flow to the skin and redirect it to the internal organs decreasing heat loss.
The blood vessels will decrease in size and this process is known as vasoconstriction.
hypOthermia
occurs when the core body temperature falls below the minimum temperature
symptoms of hypOthermia
- shivering
- slow shallow breathing
- confusion
- muscular fatigue
treatment of hypOthermia
- remove wet clothes
- protect from weather and rain
- move into warm and dry
- warm clothes with blankets
hypERthermia
when the body gains more heat than it loses. results in a rise in core temperature. happens in 3 stages - heat cramps - heat exhaustion - heatstroke
heat cramps
early signs of heat illness
symptoms include - cramping in muscles being worked - physical exhaustion - dizziness treatment includes - decrease or stop exercise - remove from heat - hydration
heat exhaustion
caused by excessive loss of bodily fluids due to prolonged sweating symptoms - profuse sweating - cold and clammy skin - weak and rapid pulse - lightheaded - chills and shivering treatment - remove from heat and sun - remove clothing/loose clothing - fanning and fluids
heatstroke
an emergency, final stage of hyperthermia and requires medical treatment symptoms - core temp rises above 40 degrees - mental confusion - unconsciousness - shock treatment - remove from heat and sun - remove clothing/loose clothing - fanning and fluids