11 Vitamins and Minerals Flashcards
Purposes of micronutrients
Form prosthetic groups of enzymes or serve as their cofactors
Hormones (A, D)
Cell growth, proliferation and differentiation
Micronutrient deficiency is caused by
Inadequate intake
Increased demand
Poor absorption
Inefficient utilization
Increased loss
Function of
1. beta-carotene
2. retinal
3. retinoic acid
4. oral isotretinoin
- antioxidant
- produce visual pigment rhodopsin
- proper differentiation of epithelial cells
- treat severe acne but teratogenic
What is retinoic acid?
nuclear hormone that binds to transcription factors -> influence the transcription of specific genes
Growth, differentiation and proliferation of cells;
in embryonic development and organogenesis;
in the maintenance of epithelia
Symptoms of hypovitaminosis A
Night blindness
Keratomalacia
Permanent blindness
Growth impediment
impaired wound healing
Symptoms of hypervitaminosis A
Liver toxicity
Birth defects in infants (cleft palates, heart abnormalities)
Form of Vitamin D in liver
25-hydroxyvitamin D
Form of vitamin D in kidneys
1,25-dihydroxyvitamin D
Deficiencies of vitamin D is due to
inadequate dietary intake
disruption of lipid absorption
poor functioning of liver and kidneys
hypoparathyroidism
lack of exposure to sunlight
Symptoms of hypervitaminosis D
hypercalcemia
deposition of calcium in organs
hypercalciuria
kidney stones
Vitamin E role
antioxidant to protect cells from harmful effects of reactive oxygen species generated from free radicals reacting with oxygen
Symptoms of hypovitaminosis E
Haemolytic anaemia
Neurological & neuromuscular dysfunctions
retinopathy
Blood clotting mechanism of vitamin K
Phylloquinone -> hydroquinone -> gamma-carboxylation of percursor clotting factor to form mature clotting factor -> vitamin K epoxide
Vitamin K deficiency is caused by
absorption of lipids disrupted
gut bacteria that synthesize vitamin K is absent
warfarin taken
Symptoms of hypovitaminosis K
Bleeding and bruising
anaemic, weak, present with nose bleeds, bleeding gums, heavy menstrual bleeding, gastrointestinal bleeding