1-Overview of Nutrition in Life Cycle

Question 1

10 principles of nutrition concept

Answer 1

1. Food is basic human needs
2. Food provide energy, nutrients, and other substances needed for growth and health
3. Health problems related to nutrition is coming from the cells
4. inadequate nutrition and excessive nutrients can results to poor nutrient intake
5. Human have adaptive mechanism for balancing fluctuation in food intake
6. Malnutition comes from poor diets and from disease states, genetic factors, or combination of these causes
7. Some groups of people are at higher risk of becoming inadequately nourished than others
8. Poor nutrition -> develop certain chronic diseases
9. adequacy, variety, and balne are characteristic of healthy diet
10. no good or bad foods

Question 2

Maslow’s hierarchy of needs

Answer 2

Base : air water food shelter reproduction
1st level : safety and security
2nd level: Love and Belongings
3rd level: Truth Justice Beauty self-sufficiency
4th level: Self-actualization

Question 3

6 categories of nutrients

Answer 3

Carbohydrates
Proteins
Fats
Vitamins
Minerals 
Waters

Question 4

9 variations of essential nutrients

Answer 4

Age
Body sie
Gender
Genetic traits
Growth
Illness
Physical activity
Medication 
Pregnancy and Lactations

Question 5

Characteristics of normal cell health and functions

Answer 5

Maintained wen optimal nutritional and environmental condition exist within and around cells

Question 6

Poor nutrition comes from _____ or _____ nutrients intake

Answer 6

inadequate or excessive

Question 7

Adaptive mechanism for human balance

Answer 7

Homeostasis mechanism (Positive and Negative Feedbacks)

Question 8

Define what is Primary Malnutrition and Secondary Malnutrition

Answer 8

Primary Malnutrition : Results when a poor nutritional state in dietary in origin
Secondary Malnutrition : Precipitate by disease, surgical procedure, or medication

Question 9

Groups that are at higher risk of becoming inadequate

Answer 9

Pregnant and Lactating Women
Infants
Children
Elderly

Question 10

Chronic diseases that can influence of poor nutrition

Answer 10

Heart Disease and Hypertension

Question 11

Bad habits that cause Heart Disease?

Answer 11

Eat too much trans fat, added sugar, and salt
Low intake of vegetables, fruit, fish, nuts, and whole grain
Eat too many calories that cause excess body fat

Question 12

Bad habits that cause Hypertension?

Answer 12

Eat too much sodium
Low Potassium intake
Consume Alcohol in an excessive amount
Low vegetables and fruits
Excessive levels of body fat

Question 13

Characteristics of Healthy dietary pattern is

Answer 13

Consume moderate portions of variety of foods from each basic food groups

Question 14

Several cause of Dietary considerations are

Answer 14

Ethnicity and Religion

Question 15

17 Sustainable Development goals

Answer 15

No Poverty
Zero Hunger
Good Health and Well-Being
Quality Education
Gender Equality
Clean Water and Sanitation
Moderate and Clean Energy
Decent work and Economic growth
Industry, Innovation and infrastructure
Reduced Inequalities
Sustainable cities and communities
Responsible consumption and production
Climate action
Life Below water
Life on land
Place, justice and strong instructions
Partnership's for the goals

Question 16

Explain UNICEF’s conceptual frameworks on the Determinants of Maternal and Child Nutrition

Answer 16

The Government could include political, financial, social, and public, and private sectors to enable children’s and women’s right to nutrition which enables sufficient resources and positive social & cultural norms and action. Next, the underlying determinants which are food, feeding, and environments will be affected. Then domino effect will be done to good diets and good care that finally affect the Maternal and Child nutrition which could improve the survival rate, health, physical growth, cognitive development, school readiness, and school performance in children and adolescents. Which finally could improve prosperity and cohesion in societies

Question 17

Define Nutrition-specific interventions during Birth, 0-5 months, and 6-23 months

Answer 17

Birth: Initiation of breastfeeding within one hour (colostrum)
0-5 months: Exclusive breastfeeding, need counseling and lay support from the community and facility-based contacts
6-23 months: Continued breastfeeding & Timely, adequate, and appropriate complementary feeding

Question 18

Define Nutrition-sensitive interventions during Birth, 0-5 months, and 6-23 months

Answer 18

Birth: Kangaroo Care
0-5 months: Maternity protection in the workplace
6-23 months: improved use of locally available foods for infants (improved food access)