#1 Introduction To Personal Development Flashcards
A process of improving oneself
Personal Development
What an individual see, percieves, and defines oneself apart from others
Self
3 dimensions of Self
Psychological, Physical, and Spiritual
The term used to represent emotions directed to the self, the environment, and to others
Affect
Encompasses our thoughts in different levels, ranging from ourselves to our environment, from imaginary to perceivable reality.
Cognition
The manifestation of attitude
Behavior
2 types of attitudes
Implicit and explicit
Conscious attitude
Explicit
Unconscious attitudes
Implicit
Our cognition to ourselves, what we think we know about our identity, personality, and individuality
Self-concept
Focuses on attitude towards ourselves and involves emotion
Self-esteem