1. Digestion & Absorption Flashcards
What are the major compounds we get from food?
Proteins, fats, carbs, vitamins, minerals, water
What are some minor compounds (non-nutrients) our bodies extract from food?
- Antioxidants from plants
- cholesterol from animal products
Macronutrients
Major nutrients that need to be digested or broken down to smaller components
List the macronutrients.
Proteins, fats, carbs
The stomach is able to produce specific enzymes that break down ____ into ___?
Proteins into peptides
What do triglycerides get broken down into?
fatty acids + glycerol
What do carbs get broken down into?
Sugars
Micronutrients
- Needed in small amounts
- Don’t need to be digested (broken down) in order to be absorbed
List the micronutrients.
Vitamins, minerals, water
Digestion
Complex synergy of the physical actions of chewing, mixing and movement + the chemical actions of acids, enzymes, and detergent-like emulsifiers
Absorption
Movement of nutrients from the digestive tract into the blood or lymphatic system
List the 3 phases of digestion.
- Cephalic (oral) phase
- Gastric (stomach) phase
- Intestinal phase
Physical vs. chemical digestion during the cephalic phase
- Chewing = physical
- Saliva = chemical
Physical vs. chemical digestion during the gastric phase
- Muscular contractions = physical
- Stomach acid = chemical
What organs and tissues are involved in the cephalic phase of digestion?
Oral cavity, pharynx, salivary glands
What organs and tissues are involved in the gastric phase of digestion?
Esophagus, stomach
What organs and tissues are involved in the intestinal phase of digestion?
Pancreas, liver, gall bladder, small & large intestine
Chyme
Semifluid mass leaving the stomach
Where does the most absorption occur?
Small intestine
When does the cephalic phase begin?
Salivation at the sight, smell or thought of food
What happens during the cephalic phase?
- Chewing and swallowing of food
- Some carbs and fat digestion begins in mouth through action of salivary enzymes
What happens during the gastric phase?
Stomach acid digests primarily proteins, but very little carbs or fat
What happens during the intestinal phase?
Majority of carb and fat digestion and the remainder of protein digestion
List the main and accessory structures of the GI tract.
- Main = oral cavity, esophagus, stomach, small and large intestine
- Accessory = pancreas, liver, gallbladder
Functions of the mouth
- Provides an entry to the GI tract
- Releases saliva
- Chewing and swallowing
Function of the esophagus
Transports bolus from mouth to stomach through muscular action