1 Flashcards

1
Q

Abduction

A

Movement away from the midline of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Adduction

A

Movement towards the midline of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Agility

A

Changing direction at speed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Aerobic exercise

A

Use of oxygen for the duration of the exercise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Agonist

A

The muscle that creates movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Antagonist

A

The opposite way of agonist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Antagonistic muscle action

A

Muscles work together to produce movement with one muscle contracting while the other muscle relaxes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Anaerobic exercise

A

Exercise which does not allow for the predominant usage of oxygen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Articulating bones

A

Bones that move relative to each other at a joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Axes

A

A las me around which the body can turn

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Balanced diet

A

A diet with the right proportions of carbohydrates water proteins minerals fats vitaminas to maintain a good health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Beta blockers

A

Drug to control heart rhythm and lower blood pressure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Blood vessels

A

Tubular structures that carry blood around our bodies

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Breathing rate

A

The number of breaths taken in a minute

How well did you know this?
1
Not at all
2
3
4
5
Perfectly