π‘ Flashcards
What are the main poultry
Birds.
Chicken
Duck
Turkey
How do you cook tough bits of meat?
Theyβre stewed
How do you cook big joints?
You roast them
How do you cook tender pieces of meat (e.g steak)?
Grill
Are meat and poultry high or low risk?
High
Where is meat and poultry stored?
In fridge, separately to cooked meat
What are the three classes of fish?
White fish
Oily fish
Shellfish
What does white fish look like?
Their flesh is white.
There are two types:
Round fish
Flat fish
Example of white round fish?
Cod
Coley
Pollock
Whiting
What are examples of flat white fish?
Plaice
Examples of oily fish
Tuna
Sardines
Trout
How much fat does oily fish have?
10%
What are the main types of meat
Beef
Pork
Lamb
You know fish is fresh if:
Mild scent
Moist flesh
You can tell if whole fish is fresh if:
Bright, bulging eyes
Bright red or pink gills