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Learn Strength Training

Study Strength Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • Ther Ex
    Ther Ex

    Ther Ex

    By: Alysha Yearwood
    Glossary of Terms, Principles of Rehabilitation, Training Principles ...
    10
    Decks
    248
    Flashcards
    2
    Learners
  • ISSA Personal Training Certification
    ISSA Personal Training Certification

    ISSA Personal Training Certification

    By: Amanda Dvorak
    Movement Systems, Concepts of Biomechanics, Energy and Metabolism ...
    9
    Decks
    509
    Flashcards
    1
    Learner
  • Biomechanics 2017
    Biomechanics 2017

    Biomechanics 2017

    By: Connor Irvine
    Loading of the MSk system, PAP Viva Revision, Biomechanics Practice Paper ...
    16
    Decks
    187
    Flashcards
    3
    Learners
  • MY CARDS - FITNESS
    MY CARDS - FITNESS

    MY CARDS - FITNESS

    By: George Gtz
    Mechanisms, Systems & Extras, Online Terms ...
    10
    Decks
    236
    Flashcards
    2
    Learners
  • applied physiology
    applied physiology

    applied physiology

    By: Paige P
    homeostasis, adaptation and fitness testing- week 1, bioenergetics and exercise metabolism - week 2, hormonal responses to exercise - week 2 ...
    22
    Decks
    600
    Flashcards
    1
    Learner
  • pe paper 1
    pe paper 1

    pe paper 1

    By: lauren :)
    muscle fibre types, principles of training, energy expenditure ...
    23
    Decks
    204
    Flashcards
    1
    Learner
  • Lboro - Physiology of Sports Performance
    Lboro - Physiology of Sports Performance

    Lboro - Physiology of Sports Performance

    By: Callum Aldridge
    Lecture 1 - Fatigue, Lecture 2 - Determinants of Endurance Performance, Week 2 Key Reading - Mike Gleeson Summary ...
    19
    Decks
    324
    Flashcards
    3
    Learners
  • Exercise/Cardiorespiratory Physiology
    Exercise/Cardiorespiratory Physiology

    Exercise/Cardiorespiratory Physiology

    By: Shannon Cole
    Training for Anaerobic and Aerobic Power, Exercise & Thermal Stress, Muscular Strength Training ...
    7
    Decks
    105
    Flashcards
    1
    Learner
  • Sport and rec
    Sport and rec

    Sport and rec

    By: Christopher Nguyen
    Cardiovascular Training, Strength, Endurance and Power, Physiotherapy in Dance and Recreation ...
    15
    Decks
    204
    Flashcards
    8
    Learners
  • Exercise & Environment
    Exercise & Environment

    Exercise & Environment

    By: Holly Deere
    Structural properties and activation of muscle, Muscle fibre heterogeneity and performance, Control of energy requirements of muscle ...
    14
    Decks
    1,035
    Flashcards
    3
    Learners
  • PE
    PE

    PE

    By: sam goulden
    breathing mechanics, muscle fiber types, gaseous exchange ...
    22
    Decks
    204
    Flashcards
    1
    Learner
  • Neuromuscular Function
    Neuromuscular Function

    Neuromuscular Function

    By: josh Gwilliam
    Lecture 1, 2: From Molecular to Human Movement, Tendon ...
    8
    Decks
    158
    Flashcards
    3
    Learners
  • PT 862
    PT 862

    PT 862

    By: Alyson Self
    Overview of TBI, Dual-Task, Contraversive Pushing Syndrome ...
    13
    Decks
    415
    Flashcards
    4
    Learners
  • Phoenix Fire Study Guide
    Phoenix Fire Study Guide

    Phoenix Fire Study Guide

    By: Gloriann Goduto
    Intro. to the Phoenix Fire Study Guide, Section Four: Overview of the Phoenix Fire Department, Section Five: The RBO Process ...
    13
    Decks
    415
    Flashcards
    35
    Learners
  • Physical Activity and Health
    Physical Activity and Health

    Physical Activity and Health

    By: Ellie Jones
    Lecture 20 Special Populations - Ageing/ Older, Lecture 19 Training Managing injury and return to play, Lecture 18 Analysis of Para Athletes ...
    9
    Decks
    212
    Flashcards
    1
    Learner
  • Exam 2
    Exam 2

    Exam 2

    By: PHED 465
    Resistance Training Adaptations, Strength Programming/Resistance Training Programming, Joint Biomechanics ...
    13
    Decks
    177
    Flashcards
    1
    Learner
  • sports btec
    sports btec

    sports btec

    By: Zarah Shahid
    Components of PHYSICAL FITNESS, Components of SKILL FITNESS, Pre-Test procedures ...
    10
    Decks
    45
    Flashcards
    1
    Learner
  • Neuroanatomy, Physiology and Pathology - BPT10
    Neuroanatomy, Physiology and Pathology - BPT10

    Neuroanatomy, Physiology and Pathology - BPT10

    By: Ólafía Anna Hannibalsdóttir
    Abbreviations, Anatomy of the Skull and Encephalic Distribution, Meninges and Ventricles ...
    32
    Decks
    685
    Flashcards
    2
    Learners
  • Mr Cole PE
    Mr Cole PE

    Mr Cole PE

    By: Ollie Gibb
    Movement, Planes Of Movement, Tyoes Of Contractuon ...
    27
    Decks
    242
    Flashcards
    2
    Learners
  • PAC 490
    PAC 490

    PAC 490

    By: Tracie K
    Strength Methods, Abilities and Terminology, Motor Learning Considerations for S & C, Planning & Organization: Periodization ...
    12
    Decks
    390
    Flashcards
    1
    Learner
  • KNES320
    KNES320

    KNES320

    By: Fiza Younus
    Lab 7: Exercise Prescription, Lab 8: Functional Testing, Lab 9: Strength Training ...
    4
    Decks
    44
    Flashcards
    1
    Learner
  • P.E Health Art
    P.E Health Art

    P.E Health Art

    By: Kage Lance San Pedro
    Physical Health and Wellness, Skill Related Fitness Components, Eating Habits ...
    26
    Decks
    468
    Flashcards
    2
    Learners
  • PhxFire2017
    PhxFire2017

    PhxFire2017

    By: Amanda Everhart
    Introduction, Section One - PFD Five Keys to Success, Section 2- Moving forward ...
    13
    Decks
    726
    Flashcards
    2
    Learners
  • Filipino
    Filipino

    Filipino

    By: Kage Lance San Pedro
    Ponemang Suprasegmental, Pabula, Clino ...
    29
    Decks
    568
    Flashcards
    15
    Learners
  • PE
    PE

    PE

    By: Francesca Whiting
    Ergogenic aids, components of fitness, Strength ...
    5
    Decks
    132
    Flashcards
    1
    Learner
  • Physiology of Exercise
    Physiology of Exercise

    Physiology of Exercise

    By: Laura West
    CV Response to Exercise, Energy Expenditure, Max O2 Uptake ...
    11
    Decks
    213
    Flashcards
    1
    Learner
  • y - PE - CAP 4
    y - PE - CAP 4

    y - PE - CAP 4

    By: Mabs Academy
    PAPER 1 - The Muscular System, Diet, Continous training ...
    23
    Decks
    460
    Flashcards
    1
    Learner
  • 507 exam 2
    507 exam 2

    507 exam 2

    By: Janette Velasquez
    Joint assessment, Motor Function, Intro to Intervention ...
    4
    Decks
    67
    Flashcards
    1
    Learner
  • P.E- Mr Jones
    P.E- Mr Jones

    P.E- Mr Jones

    By: Josephine HOLLING
    Unit 1- Muscles And Movement KO, Unit 1- The CV System KO, 4.1. ATP and Intro ...
    20
    Decks
    471
    Flashcards
    2
    Learners
  • PE
    PE

    PE

    By: roshan muppalla
    4.1 - Classification Of Skills, 4.2 - Types And Methods Of Practice, 1.1 - Skeletal And Muscular Systems ...
    18
    Decks
    539
    Flashcards
    6
    Learners

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