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sam goulden
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Decks in this class (22)
breathing mechanics
What s ve tv x f,
What s tidal volume,
What s minute ventilation
15
cards
muscle fiber types
What are the 3 different muscle t...,
What are the structural character...,
What are the structural character...
9
cards
gaseous exchange
What s the partial pressure rule,
What is partial pressure,
Where does o2 diffuse from
8
cards
motor units
What s a motor unit,
Whats a motor neuron,
Cns
9
cards
cardiac cycle
Where is blood oxygenated,
What brings oxygenated blood back...,
Whats the left av
21
cards
vascular shunt mechanism
What is vascular shunt,
Whats the percentage ratio,
What s a arteriole
9
cards
lifestyle diseases
Definition of chd coronary heart ...,
What s cvd cardiovascular disease,
What s a sedentary lifestyle
10
cards
diet and nutrition
Name the macronutrients,
Micronutrients,
What s the recommended macronutri...
16
cards
Newton's laws
1st law,
2nd law,
3rd law
3
cards
velocity, momentum and acceleration
Velocity,
Acceleration,
Momentum
3
cards
types of motion
Linear motion,
Angular motion,
General motion
3
cards
levers/mechanical advantage
What s the acronym to remember,
1st class lever,
2nd class lever
9
cards
Training zones
What s a training zone,
Max 90 100,
Hard 80 90
10
cards
fitness testing
Sit and reach flexibility,
Sit and reach advantages and disa...,
Validity meaning
12
cards
Training methods
Mr spov,
Macro cycle,
Mesocycle
8
cards
Strength, flexibility and aerobic capacity
Flexibility,
Flexibility importance,
Types of flexibility
14
cards
Flexibility training
Static stretching,
Isometric stretching,
Pnf proprioceptive neuromuscular ...
6
cards
Aerobic training
Continuous training,
High intensity interval training ...,
Fartlek training
3
cards
Strength training
Plyometrics,
Multi gym
2
cards
Pre-Industrial Britain
When is the pre industrial period,
Name pre industrial characteristics,
What sports were popular
9
cards
post-industrial britain
What s urbanisation,
Characteristics of 1850s,
Social class
5
cards
injuries
Acute injury,
Chronic injury,
Soft tissue
20
cards
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PE
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