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Yr 10 PE

This class was created by Brainscape user Kirsty Walsh. Visit their profile to learn more about the creator.

By: Kirsty Walsh
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Decks in this class (15)

1.1 Bones
What bone is 1,
What bone is 2,
What bone is 3
15  cards
1.2 Skeletal System
List the five skeletal system fun...,
List 6 bones in the arm,
List 7 bones in the leg
33  cards
1.3 Muscles
What muscle is this,
What muscle is this,
What muscle is this
13  cards
02 Muscular System
List the functions of the muscula...,
List 5 muscles in the legs,
List 6 muscles in the trunk shoulder
13  cards
03 Energy Systems
What releases the energy for musc...,
The high energy bond between the ...,
What are carbohydrates stored as ...
31  cards
04 Acute Injuries
List the classifications of injuries,
Define an acute injury,
Define a chronic injury
40  cards
05 MS Illness and Conditions
Describe osteitis pubis,
Patella tendonitis,
Tennis or golfers elbow
14  cards
06 Prevention of Injuries
Physiological benefits of a warm up,
List the two components of a warm up,
List the benefits of an active re...
24  cards
07 Activity Analysis
Explain why we need to do an acti...,
List the two methods of activity ...,
Explainvideo recording
21  cards
8. Fitness Testing
List two training methods and two...,
List a training method and two fi...,
List two training methods and two...
12  cards
09 Fitness Components
The maximum rate of energy produc...,
20m shuttle run and coopers 12 mi...,
Continous and fartlek
17  cards
10 Principals and Methods
List the 5 training principles,
Describe training frequency,
Describe training intensity
21  cards
Body Systems
List the skeletal system functions,
List the 5 types of bones,
List 6 bones in the arm
33  cards
Sports Injury
List the classifications of injuries,
Define an acute injury,
Define a chronic injury
40  cards
04 Types of MS Injuries
List the classifications of injuries,
Define an acute injury,
Define a chronic injury
43  cards

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Yr 10 PE

  • Class purpose General learning

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