Zinc Flashcards
1
Q
What is Zinc good for?
A
Immune defense
2
Q
What is the ideal dosing of zinc?
A
30-60mg
3
Q
Name 4 things zinc is involved in.
A
- ) wound healing
- ) vision
- ) taste perception
- ) prostate health
4
Q
Taking how much zinc per day will require what other mineral need and by how much?
A
.> 50mg of zinc per day
1-2 mg of copper
5
Q
Taking how much zinc per day could lead to what?
A
Over 50mg of zinc per day
Could lead to copper deficiency
6
Q
Taking how much zinc for how long could do what the the immune system?
A
Taking over 100mg of zinc daily
For 6 weeks
Could suppress your immune system, instead of supporting it
7
Q
What is the product code for Zinc caps?
A
01813
