yoga poses i need to study Flashcards
1
Q
Baddha Konasana
A
Bound Angle Pose
2
Q
Upvistha Konasana
A
Seated Angle Pose
3
Q
Utkatasana
A
Awkward Pose
4
Q
Utthita Pasvakonasana
A
Extended Side Angle Pose
5
Q
Prasarita Padottanasana
A
Stretched out intense foot pose
6
Q
Uttanasana
A
Intense Stretch Pose
7
Q
Parsvottanasana
A
Intense Side Stretch
8
Q
Natarajasana
A
Lord of the Dance pose
9
Q
Purvottanasana
A
Intense East Pose
10
Q
Vasisthasana
A
Side Plank
11
Q
Bakasana
A
crane pose