Yoga Poses Flashcards
1
Q
Urdhva Prasarita Ekapadasana
A
One-Legged Extended Forward Bend
Standing Splits
2
Q
Virabhadrasana III
A
Warrior 3
3
Q
Anjaneyasana
A
Pose dedicated to Anjani
4
Q
Parsvottanasana
A
Intense Side Stretch
5
Q
Baddha Hasta Virabhadrasana
A
Humble Warrior
Bound Hand Warrior
6
Q
Virabhadrasana 1
A
Warrior 1
7
Q
Ardha Chandrasana
A
Half Moon Pose
8
Q
Utkata Konasana
A
Temple Pose
Goddess
Core Stance
9
Q
Utthitta Parsvakonasana
A
Extended Side Angle Pose
10
Q
Utthitta Trikonasana
A
Extended Triangle Pose
11
Q
Viparita Virabhadrasana
A
Reverse Warrior
12
Q
Virabhadrasana 2
A
Warrior 2
13
Q
Prasarita Padottanasana
A
Wide-legged Standing Forward Bend
14
Q
Padahastasana
A
Hand to Foot Pose
15
Q
Padangustasana
A
Big Toe Pose
