Yoga Poses Flashcards by Neal Robinson

Q

Urdhva Prasarita Ekapadasana

A

One-Legged Extended Forward Bend

Standing Splits

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Q

Virabhadrasana III

A

Warrior 3

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Q

Anjaneyasana

A

Pose dedicated to Anjani

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Q

Parsvottanasana

A

Intense Side Stretch

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Q

Baddha Hasta Virabhadrasana

A

Humble Warrior

Bound Hand Warrior

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Q

Virabhadrasana 1

A

Warrior 1

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Q

Ardha Chandrasana

A

Half Moon Pose

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Q

Utkata Konasana

A

Temple Pose

Goddess

Core Stance

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Q

Utthitta Parsvakonasana

A

Extended Side Angle Pose

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Q

Utthitta Trikonasana

A

Extended Triangle Pose

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Q

Viparita Virabhadrasana

A

Reverse Warrior

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Q

Virabhadrasana 2

A

Warrior 2

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Q

Prasarita Padottanasana

A

Wide-legged Standing Forward Bend

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Q

Padahastasana

A

Hand to Foot Pose

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Q

Padangustasana

A

Big Toe Pose

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Q

Ardha Uttanasana

A

Half Standing Forward Bend

Q

Uttanasana

A

Standing Forward Bend

Q

Natarajasana

A

Lord of the Dance Pose

King Dancer Pose

Dancer Pose

Standing Bow

Q

Garudasana

A

Eagle Pose

Q

Vrksasana

A

Tree Pose

Q

Utkatasana

A

Fierce Pose

Q

Tadasana

A

Mountain Pose

Q

Alanasana

A

High Crescent Lunge

Q

Adho Mukha Svānāsana

A

Downward-Facing Dog Pose