Yoga - (Level 5) Flashcards

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1
Q

The yoga mat

A

La esterilla de yoga

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2
Q

The warm up

A

El calentamiento

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3
Q

Vrksasana or the tree pose

A

Vrksasana o la postura del árbol

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4
Q

Padmāsana or lotus posture

A

Padmāsana o la postura del loto

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5
Q

The inner peace

A

La paz interior

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6
Q

Balasana or child’s pose

A

Balasana o la postura del niño

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7
Q

Bhujangasana or cobra pose

A

Bhujangasana o la postura de la cobra

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8
Q

The eastern philosophy

A

La filosofía oriental

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9
Q

Garudasana or eagle pose

A

Garudasana o la postura del águila

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10
Q

Utthita Parsvakonasana or extended side angle pose

A

Utthita Parsvakonasana o triángulo extendido

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11
Q

Virabhadrasana II or warrior II

A

Virabhadrasana II o guerrero II

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12
Q

Savasana

A

Savasana

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13
Q

The healthy habits

A

Los habitos saludables

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14
Q

Exhale

A

Exhalar

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15
Q

Inhale

A

Inhalar

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16
Q

Ardha Matsyendrāsana or seated half twisting

A

Ardha Matsyendrāsana o media torsión sentada

17
Q

Uttanasana or forward fold

A

Uttanasana o pliegue hacia delante

18
Q

Prāṇāyāma

A

Prāṇāyāma

19
Q

Millennial

A

Milenario, milenaria

20
Q

The health benefits

A

Los beneficios para la salud

21
Q

The physical and mental practice

A

La practica fisica y mental

22
Q

The mantra

A

El mantra

23
Q

Virabhadrasana I or warrior I

A

Virabhadrasana I o guerrero I

24
Q

Namaste

A

Namasté

25
Q

Downward facing dog

A

Perro mirando hacia abajo

26
Q

The mudras

A

Los mudras

27
Q

The chakras

A

Los chakras

28
Q

The om (ॐ)

A

El om (ॐ)