Yoga Asanas Flashcards by Megan Whitcomb | Brainscape

Q

Child’s pose

A

Balasana

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Q

Staff pose

A

Dandasana

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Q

Lotus

A

Padmasana

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Q

Seated forward fold

A

Paschimottanasana

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Q

Boat

A

Navasana

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Q

Hero

A

Virasana

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Q

Easy seat

A

Sukasana

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Q

One legged pigeon

A

Eka pada rajakapotasana

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Q

Legs up the wall

A

Viparita karani

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Q

Corpse

A

Savasana

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Q

Bridge

A

Setu bandhasana

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Q

Cobra

A

Bhujangasana

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Q

Upward facing bow

A

Dhanurasana

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Q

Camel

A

Ustrasana

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Q

Upward facing dog

A

Urdhya mukha svanasana

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Q

Headstand

A

Sirasana

Q

Plow

A

Halasana

Q

Shoulder stand

A

Sarvangasana

Q

Downward facing dog

A

Adho mukha swanasana

Q

Warrior 1 & 2

A

Virabhadrasana 1 & 2

Q

Mountain

A

Tadasana

Q

Tree

A

Vrksasana/vrikasana

Q

Eagle

A

Garudasana

Q

Triangle

A

Trikonasana

Q

Extended side angle

A

Utthita parsvakonasana

Q

Standing forward bend

A

Uttanasana

Q

Hands to feet pose

A

Padahastasana

Q

Fierce

A

Utkatasana