Yoga Flashcards
1
Q
Steady and erect like a mountain + pose
A
Tadasana
2
Q
Equal standing
A
Samasthiti
3
Q
Upward
A
Urdhva
4
Q
Hands + pose
A
Hastasana
5
Q
Extended
A
Utthita
6
Q
Tri + angle + pose
A
Trikonasana
7
Q
Side + angle + pose
A
Parsvakonasana
8
Q
Angle + pose
A
Konasana
9
Q
Half
A
Ardha
10
Q
Moon + pose
A
Candrasana (Chandrasana)
11
Q
Warrior + pose
A
Virabhadrasana
12
Q
Hero
A
Vira
13
Q
Friend
A
Bhadra
14
Q
Hero + friend + pose
A
Virabhadrasana
15
Q
Reverse/revolved
A
Parivrtta
16
Q
Downward
A
Adho
17
Q
Face
A
Mukha
18
Q
Upward + bound + fingers
A
Urdhva Baddhanguliyasana
19
Q
Salutation + pose
A
Namaskarasana
20
Q
Upward + salutation + pose
A
Urdhva Namaskarasana
21
Q
Behind + salutation + pose
A
Paschima Namaskarasana
22
Q
Cow + face/head + pose
A
Gomukhasana
23
Q
Standing Asanas
A
Utthista Sthiti
