Yoga Flashcards
What is back pain
Pain which is felt in the back which originates from the bones joints muscles etc
What is arthiritis
It is a disease or disorder which causes swelling and pain in the joints such as knee joints, finger joints etc
What are the types of arthritis
Osteoarthritis,, it develops when joint cartilage break down from repeated stree
Juvenile arthritis,, it is a disorder where immhnity system attack the tissue around the joints
Gout,, it is a disorder/disease that cause hard crystals of uric acid to form in your joints
Rheumatoid arthritis,, disease/disorder tbag cause immune system ro attack synovial membranes in your joints
What is obesity
Condition in which the amount of body fat increases to extreme level
Asanas for obesity
VHAT
Vajrasana
Hastana
Ardh matsyendrasana
Trikonasana
What is diabetes
Diabetes is a disorder that causes sugar to build up in our blood stream instead of being used by the cells of our bodies