Yoga Flashcards
1
Q
What is yoga?
A
There are many meanings to the word yoga, depending on who you ask. While the word “yoga” is used in many ways, it’s generally describing a philosophy and-or a discipline or set of practices and techniques.
2
Q
Why we practice yoga?
A
Yoga is a complete system of how to live our lives. It leads us to a whole new way of living. It is not a religion, yet it can be combined with a religion to increase the richness of any tradition.
