YIN YANG Flashcards

1
Q

True or False:
The theory of Yin and Yang is the single most important theory of Traditional Chinese Medicine

A

True

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2
Q

True or False:
The goal of the TCM Doctor is to attain a balance between Yin and Yang thus eliminating illness from the body

A

True

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3
Q

True or False:
Not everything in the universe can be categorized into Yin and Yang

A

False

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4
Q

What are the four stages of Yin and Yang?

A

Utmost Yin
Yang with Yin
Utmost Yang
Yin with Yang

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5
Q

What does the Yin Yang symbol symbolize?

A

Water and Fire

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6
Q

What are the 4 interactions between Yin and Yang?

A
  1. Opposition of Yin and Yang
    (Day and Night)
  2. Interdependence of Yin and Yang
    (Without one eg matter there cannot be the other eg energy)
  3. Inter-supporting and Consuming between Yin and Yang
    (Balance: excess, deficiency)
  4. Mutual Transformation between Yin and Yang
    (Changing of the seasons)
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7
Q

True or False:
The relationship between Yin and Yang is never 50/50

A

True

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8
Q

Give 3 examples of Opposition of Yin and Yang

A
  1. Hot and Cold
  2. Day and Night
  3. Sunny and Shady
  4. Birth and Death
  5. White and Black
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9
Q

What is the premise behind the Interdependence between Yin and Yang? Give one example.

A

Yin and Yang cannot exist without eachother
Eg. Without energy there is no matter
Without dark there is no light

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10
Q

What is the premise behind the Inter-supporting and Consuming between Yin and Yang?

A

Yin and Yang are in a dynamic balance which is maintained by continuous adjustments of the relative levels of Yin and Yang

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11
Q

What is the premise behind the Mutual Transformation between Yin and Yang? Give an example

A

Yin and Yang are in a constant dynamic state; they are able to transform into eachother
eg changing of the seasons

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12
Q

What are the two conditions that must be met for Yin and Yang to mutually transform?

A
  1. Internal conditions must be met
  2. Time must be right
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13
Q

Name the 4 histological Yin aspects of the body.

A
  1. Inferior (eg lower body)
  2. Interior
  3. Anterior-medial
  4. Front
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14
Q

Name 4 histological Yang aspects of the body

A
  1. Superior
  2. Exterior
  3. Posterior-lateral
  4. Back
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15
Q

Structure relates to:

A

Yin

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16
Q

Function relates to

A

Yang

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17
Q

Predominance of Yang in the body leads to?

A

Heat

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18
Q

What disease does the predominance of Yang lead to?

A

Disease of Yin

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19
Q

Predominance of Yin leads to:

A

Cold

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20
Q

What disease does the predominance of Yin lead to?

A

Disease of Yang

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21
Q

Deficiency of Yang leads to:

A

Cold

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22
Q

Deficiency of Yin leads to:

A

Heat

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23
Q

Can you have a deficiency of both Yin and Yang?

A

Yes

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24
Q

Is it possible to have a loss of Yin or Yang?

A

Yes

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25
Q

What happens when Yin and Yang are separated?

A

Death

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26
Q

What syndrome do you have if you have a relative predominance of Yin and Yang?

A

Excessive syndrome

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27
Q

What syndrome do you have if you have a relative decline of Yin and Yang?

A

Deficiency syndrome

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28
Q

Should you aim to treat the root cause of the disease before treating the symptoms?

A

No, treat symptoms first

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29
Q

Should you increase a deficiency first, then reduce the excess; or, reduce the excess first, then increase the deficiency?

A

Reduce the excess first then increase the deficiency

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30
Q

Decline of Yang = what syndrome?

A

Deficient-cold syndrome

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31
Q

Decline of Yin = what syndrome?

A

Deficient - Heat syndrome

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32
Q

What syndrome is a decrease of Yang with increase of Yin?

A

Shi - Cold Syndrome
(Yin pathogenic factor)

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33
Q

What syndrome is an increase in Yang with a decrease in Yin?

A

Shi - Heat syndrome
(Yang pathogenic factor)

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34
Q

True or False:
Chronic disease is usually excess and Acute usually a deficiency

A

False; acute is usually an excess while chronic disease is usually a deficiency

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35
Q

Yin or Yang
Round

A

Yang

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36
Q

Yin or Yang
Time

A

Yang

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37
Q

Yin or Yang
East

A

Yang

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38
Q

Yin or Yang
South

A

Yang

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39
Q

Yin or Yang
Left

A

Yang

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40
Q

Yin or Yang
Rest

A

Yin

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41
Q

Yin or Yang
Earth

A

Yin

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42
Q

Yin or Yang
Flat

A

Yin

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43
Q

Yin or Yang
Space

A

Yin

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44
Q

Yin or Yang
West

A

Yin

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45
Q

Yin or Yang
North

A

Yin

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46
Q

Yin or Yang
Right

A

Yin

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47
Q

Yin or Yang
Heaven

A

Yang

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48
Q

Yin or Yang
Immaterial

A

Yang

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49
Q

Yin or Yang
Material

A

Yin

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50
Q

Yin or Yang
Produces energy

A

Yang

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51
Q

Yin or Yang
Produces form

A

Yin

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52
Q

Yin or Yang
Generates

A

Yang

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53
Q

Yin or Yang
Grows

A

Yin

54
Q

Yin or Yang
Expansion

A

Yang

55
Q

Yin or Yang
Contraction

A

Yin

56
Q

Yin or Yang
Water

A

Yin

57
Q

Name the 6 Zang-Fu organs in pairs

A
  1. Heart - Small intestine
  2. Liver - Gallbladder
  3. Spleen - Stomach
  4. Lung - Large intestine
  5. Kidney- Urinary Bladder
  6. Pericardium - Sanjiao
58
Q

Yin or Yang
Acute disease

A

Yang

59
Q

Yin or Yang
Chronic disease

A

Yin

60
Q

Yin or Yang
Restlessness, insomnia

A

Yang

61
Q

Yin or Yang
Sleepiness, listlessness

A

Yin

62
Q

Yin or Yang
Red face

A

Yang

63
Q

Yin or Yang
Pale face

A

Yin

64
Q

Yin or Yang
Likes cold drinks

A

Yang

65
Q

Yin or Yang
Likes hot drinks

A

Yin

66
Q

Yin or Yang
Loud voice, talks alot

A

Yang

67
Q

Yin or Yang
Weak voice, dislikes talking

A

Yin

68
Q

Yin or Yang
Coarse breathing

A

Yang

69
Q

Yin or Yang
Shallow breathing, weak

A

Yin

70
Q

Yin or Yang
Thirst

A

Yang

71
Q

Yin or Yang
Not thirsty

A

Yin

72
Q

Yin or Yang
Scanty dark urination

A

Yang

73
Q

Yin or Yang
Profuse pale urination

A

Yin

74
Q

Yin or Yang
Constipation

A

Yang

75
Q

Yin or Yang
Loose stools

A

Yin

76
Q

Yin or Yang
Red tongue with yellow coating

A

Yang

77
Q

Yin or Yang
Pale tongue

A

Yin

78
Q

Yin or Yang
Full pulse

A

Yang

79
Q

Yin or Yang
Empty pulse

A

Yin

80
Q

What part of the body structure carry all the Yang energy channels?

A

Back

81
Q

What is the function of the Yang energy channels of the back?

A

Protecting the body from exterior pathogenic factors.

82
Q

The nature of Yang is to be on the exterior and to:

A

Protect

83
Q

It is in the nature of Yin to be on the interior and:

A

Nourish

84
Q

True or False:
The Yang energy channels on the back can be used to strengthen Yang and therefore our resistance to exterior pathogenic factors

A

True

85
Q

True or False:
The Yang energy channels on the back can be used to eliminate pathogenic factors after these have already invaded the body

A

True

86
Q

True or False:
The front abdomen and chest is where all the Yin energy channels flow

A

True

87
Q

Are the front Yin energy channels used to decrease yin or tonify Yin?

A

Tonify

88
Q

Where do all the Yang energy channels either begin or end?

A

In the head

89
Q

In pathological situations, does Yang energy tend to rise or fall?

A

Rise
(Heat or fire tend to rise)

90
Q

Pathologically, if Yang energy tends to rise to the head how will that manifest in the patients face?

A

Red face and eyes

91
Q

What part of the body is mosty affected by Yang pathogenic factors?

A

The head

92
Q

Name two yang pathogenic factors

A

Wind
Summer heat

93
Q

True or False:
Because the head is the convergence place of all Yang channels, points in this area can be used to reduce the Yang energy

A

False; these points in the head are used to RAISE Yang energy

94
Q

Name two pathogenic Yin factors

A

Cold
Dampness

95
Q

True or False:
The chest and abdomen are easily affected by Yang pathogenic factors

A

False; they are easily affected by Yin pathogenic factors (eg cold and dampness)

96
Q

The exterior of the body includes skin and muscles and pertains to Yin or yang?

A

Yang

97
Q

True or False:
Yin organs can contain Yang aspects and Visa versa

A

True; following the principle that nothing is totally Yin or Yang

98
Q

Give an example of a syndrome in the human body when there is a Yang deficiency

A
  1. Depression
  2. Heavy-weighted person
99
Q

Give an example in the human body of a deficiency of Yin

A
  1. Insomnia
  2. Thin person
100
Q

True or False
Yin is damaged by hot and dry climate

A

True

101
Q

Give an example of a symptom in the human body where there is preponderance of Yin and Yang (Shi-Cold syndrome with pathogenic Yin factor)

A

Mucous
(Decrease of yang with excess Yin)

102
Q

Give an example in the body where there is a preponderance and weakness of Yin and Yang (Shi-Heat Syndrome with pathogenic Yang factor)

A
  1. Steroid user
  2. Viral infections
  3. Fever sweating loss of fluids
103
Q

Name the two organs associated with Fire

A

Heart and Small Intestine

104
Q

Name the two organs associated with Metal

A

Lung and Large Intestine

105
Q

Name the two organs associated with Earth

A

Spleen and Stomach (SS for Stef)

106
Q

Name the two organs associated with Wood

A

Liver and Gallbladder

107
Q

Name the two organs associated with Water

A

Kidney and UB

108
Q

What tissue is associated with heart

A

Vessels

109
Q

What tissue is associated with kidney

A

Bones

110
Q

What tissue is associated with Lung

A

Tendons

111
Q

What tissue is associated with spleen

A

Muscles/flesh

112
Q

What tissue is associated with lung

A

Body hair/skin

113
Q

Good way to remember Metal/Lung

A

Meet large dry lung

114
Q

Summer
South
Noon

A

Utmost Yang

115
Q

Autumn
West
Sunset

A

Yin with Yang

116
Q

Winter
South
Midnight

A

Utmost Yin

117
Q

Spring
East
Sunrise

A

Yang with Yin

118
Q

Fire element: Yin or Yang?

A

Yang

119
Q

Water element: Yin or Yang?

A

Yin

120
Q

Wood element: Yin or Yang?

A

More yang, with yin (growth of Yang)

121
Q

Metal element: Yin or Yang?

A

More Yin, with Yang (growth of Yin)

122
Q

Opposition of Yin and Yang

A

Yin and Yang are opposition stages of either a cycle or a state of being.
1. Night and Day
2. Hot and cold
3. Interior and exterior

123
Q

True or False
Yang channels are susceptible to yang pathogens

A

True

124
Q

What is a yang pathogen

A

Heat
Wind
Dryness

125
Q

What is a Yin pathogen

A

Cold
Damp

126
Q

What one Yang organ would also be deficient in a Yin deficiency?

A

Stomach (stomach problems with anxiety)

127
Q

What organs could be deficient in a Yin deficiency?

A
  1. Heart
  2. Kidney
  3. Lung
  4. Liver
    (Yin organs)
    No such thing as spleen deficiency
  5. Stomach
    (Yang organ* explained in a different card)
128
Q

Yin or yang in relation to position on body
Skin

A

Yang (exterior)

129
Q

What two organs are most associated with Yin?

A

Kidney and Liver

130
Q

What are the two organs most associated with Yin?

A

Kidney and Liver

131
Q

What are the two organs most associated with yang?

A

Kidney and Spleen