Yin and Yang Flashcards

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1
Q

briefly what is yang?

A

the sunny side of the hill

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2
Q

briefly what is yin?

A

the shady side of the hill

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3
Q

list properties of yang

A
fire
heat
light
exterior
bright
dry
rapid
immaterial
excitement
above 
expansion
rising
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4
Q

list properties of yin

A
water
cold
heavy
interior
dark
wet
slow
material
inhibition
below
contaction
descending
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5
Q

list yang divisions of the body

A
Fu - yang organs
trunk and limbs
back
above wrists
head
posterior - lateral surface
function of organs
Qi
defensive Qi (Wei)
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6
Q

list yin divisions of the body

A
zang - yin organs
zangfu - all organs
front
below waist
body
interior - medial surface
structure of the organs
blood/body fluids
nutritive Qi (ying)
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7
Q

list yang signs and symptoms of disease

A
acute
rapid onset
rapid changes
restlessness, insomnia
likes to lie outstretched
red flushed face
likes cool
thirst
scanty dark urine
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8
Q

list yin signs and symptoms of disease

A
chronic
gradual onset
lingering
sleepiness, listlessness
likes to curl up
pale face
likes heat
no thirst
profuse pale urination
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9
Q

list yang deficiency

A
chills
bright white complexion
lethargy
weakness
somnolence
sweating on exertion
cold limbs and body
no thirst
deep weak pulse
pale wet swollen tongue
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10
Q

list yin deficiency

A
feeling of heat in the afternoon/eve
malar flush
restlessness
weakness
insomnia
5 palm heat
hot limbs and body
thirst
floating-empty and rapid pulse
red, peeled cracked tongue
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11
Q

what are the treatments for excess yin/yan

A

tonify

eliminate excess

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12
Q

what are the four main aspects of the yin-yang relationship

A

the opposition
the interdependence
the interconsuming
the intertransformation

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13
Q

what is Fu?

A

yang organs

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14
Q

what is zang?

A

yin organs

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15
Q

what is zangfu?

A

all organs

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16
Q

describe opposition of yin and yang

A

they are at opposite stages of the cycle.
nothing is totally yin or yan there are degrees of both in everything but never 50/50 - its a dynamic and constantly changing balance.
eg the human body remains a constant temperature (unless ill) its not the result of a static situation but a balance of opposing forces.

17
Q

describe interdependence

A

One cannot exist without the other. Everything contains opposite forces which are mutually exclusive but, at the same time they depend on each other. Day cannot become night without day.

18
Q

describe mutual consuming/interconsuming

A

weak yan - strong yin
excess/predominant yan - decrease in yin
vice versa
they are not the same thing - what is primary and what is secondary
predominance in yin is primary and as a consequence consumes yan
weakness of yang is primary and as a consequence yin with appear in excess

19
Q

describe intertransformation

A

movement of becoming the other

Summer/spring predominantly yang becomes more yin as we move into autumn then winter