production of Jing and Qi Flashcards

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1
Q

name the vital substances in order of yang to yin

A
Shen
Qi
Jing
Blood
body fluids - sweat, saliva, sperm
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2
Q

what is shen?

A

your spirit

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3
Q

what is qi?

A

your energy

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4
Q

what is Jing?

A

your essence - your genetics/blueprint

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5
Q

name the three types of Jing

A

pre-heaven essence - blending of sexual energies of man & woman at conception. nourishes the foetus. determines basic constitutional make-up

post-heaven essence - refined and extracted from food and fluids by the stomach and spleen after birth

kidney essence - derives from the two above. hereditary essence which can also be replenished by food and fluids

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6
Q

what are the functions of Jing?

A

controls birth, growth, reproduction and development
forms basis of the kidney Qi
produces marrow
forms the basis of our constitution

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7
Q

where is jing stored?

A

in the kidneys and the eight extra meridians

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8
Q

where is jing distributed?

A

to all of the yin organs

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9
Q

what is the pathology (illness) of jing?

A

jing deficiency

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10
Q

how does weak jing affect children ?

A

Children - poor development, dullness, poor bone development, late onset of menstruation

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11
Q

how does weak jing affect adults?

A

in adults - miscarriages, loose teeth, premature grey hair, baldness, osteoporosis, chronic poor health

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12
Q

how does weak jing affect kidney qi?

A

kidneys Qi - poor sexual function, impotence, weakness of knees, nocturnal omissions

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13
Q

how does weak jing affect marrow production?

A

Marrow - poor concentration, poor memory, dizziness, tinnitus, feeling empty headed

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14
Q

how does weak jing affect the constitution?

A

chronic poor health, constant colds, always ill, low energy and vitality

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15
Q

what are general signs of jing deficiency?

A

mal-development of the foetus, poor mental and physical health, weak constitution, poor stamina, late closure of fontanelle, prem-babies, late onset of puberty, senility, content illness

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16
Q

what does qi do?

A
transforming
transporting
holding in
raising 
protecting 
warming
17
Q

what are the main organs of QI production

A

lungs
spleen
kidney

18
Q

describe the transformation of QI

A

need to read up on this