Yellow Orange Green and Blue Belt Flashcards

(64 cards)

1
Q

Heisoku Dachi

A

Attention Stance

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2
Q

Musubi Dachi

A

Bowing Stance

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3
Q

Hachiji Dachi

A

At ease stance

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4
Q

Hidari Zenkutsu Dachi

A

Left Front stance

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5
Q

Migi Zenkutsu Dachi

A

Right Front stance

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6
Q

Kokutsu Dachi

A

Back stance

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7
Q

Kiba Dachi

A

Straddle Stance

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8
Q

Neko Ashi Dachi

A

Cat Foot Stance

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9
Q

Kosa Dachi

A

Cross Stance

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10
Q

Mawatte

A

Turn

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11
Q

Oi Tsuki Chudan

A

Front punch stomach

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12
Q

Heiko Dachi

A

At ease but straight feet forward

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13
Q

Koshi Gamae

A

Cup and Saucer

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14
Q

Ren Tsuki Chudan Jodan

A

Two punches chest jaw

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15
Q

Ura Tsuki Godan

A

Upper cut lower

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16
Q

Tate Nukite

A

Spearhand strike

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17
Q

Raken Uchi Jodan

A

Knuckles to side of head

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18
Q

Morote Uke Chudan

A

Double forearm block

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19
Q

Gyaku Uchi Uke

A

Reverse inner block

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20
Q

Mae Geri Jodan

A

Front kick to jaw

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21
Q

Mawashi Geri Chudan

A

Roundhouse kick to chest

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22
Q

Yoko Geri Keage in Kiba Dachi

A

Snap side kick in kiba dachi

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23
Q

Yoko Geri Kekomi in Kiba Dachi

A

Lung side kick in kiba dachi

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24
Q

Age Uke Gyaku Tsuki

A

Upper block reverse punch chest

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25
Soto Uke Gyaku Tsuki
Outer block reverse punch chest
26
Uchi Uke Gyaku Tsuki
Inner block reverse punch chest
27
Kata Orange
Heian Nidan
28
Hanmi
Front stance on 45 degrees
29
Kamae
Fighting hands
30
Uri Ashi Dachi
Kiba Dachi shuffle
31
Sanbon Tsuki
Punch Jaw, 2 punches to chest
32
Riken Uchi Jodan
Knuckles to front of face
33
Tate Shuto Uke
Slow open hand
34
Mawashi Geri Jodan
Round house kick to jaw
35
Hittsui Geri
Knee
36
Fumi Komi Geri in Kiba Dachi
Stomping kick
37
Ren Geri Mae Geri Chudan
2x front kick to chest
38
Yoko Geri Keage in Kiba Dachi
Snap side kick in kiba dachi
39
Yoko Geri Kekomi in Kiba Dachi
Lung side kick in kiba dachi
40
Gyaku Mawashi Geri Chudan in Kiba Dachi
Reverse round house kick to chest in kiba dachi
41
Shuto Uke Nukite Kokutsu to Zenkutsu Dachi
Knife block to spear strike
42
Soto Uke Yoko Empi Zenkutsu to Kiba Dachi
Outer block then elbow
43
Mae Geri Chudan Oi Tsuki Jodan
Front kick chest, punch jaw
44
Mawashi Geri Jodan Gyaku Tsuki Jodan
Round house kick to jaw reverse punch to jaw
45
Kata Green
Heian Sandan
46
Shiko Dachi
Kiba Dachi with feet facing out
47
Uchi Hachiji Dachi
Hachiji with feet facing in
48
Kizami Tsuki
Jabbing punch
49
Jun Tsuki
Step through punch with feet on same line
50
Zen Empi
Front elbow
51
Shuto uchi Jodan
Knife with palm up to the neck
52
Juji Uke Godan
Cross hands to lower
53
Kake Wake Uke
Double first in front in kokutsu dachi
54
Shuto Barai
Knife block lower
55
Zen Empi Uchi Uke
Front elbow inside block
56
Haishu Uke
Open palm straight out to the side as if you're holding for crescent kick
57
Ren Geri Mae Geri Chudan Jodan
2x front kick chest jaw
58
Ren Geri Mawashi Geri Chudan Jodan
2x round house kick chest jaw
59
Ren Geri Mae Geri Mawashi Geri Chudan Jodan
Front kick round house kick chest jaw
60
Gyaku Mawashi Geri in Kiba Dachi
Reverse round house kick in kiba dachi
61
Soto Uke Yoko Empi Raken Uchi
Outer block elbow knuckles to side of face
62
Ren Geri Mae Geri Mawashi Geri Gyaku Tsuki
Front kick round house kick reverse punch
63
Kata Blue
Heian Yondan
64
Kata Yellow
Heian Shodan