Yellow Belt/P1 Flashcards
History of Krav Maga
See book
Combatives: Long Range Weapons: Front Kick to Groin
Lean back a little for some added power, envision kicking the balls straight up and exploding out the top of the person’s head.
Combatives: Long Range Weapons: Front Kick to Vertical Target,
Standard front kick, more accurate as you are actually aiming for target with the ball of your foot.
Combatives: Long Range Weapons: Round Kick
Bring the leg up and its like you are coming down on a bit of a diagonal. Rotate hips for power. You are hitting the target with your shin or the top of your foot.
Combatives: Long Range Weapons: Back Kick
The key to this kick to be accurate is to look back around the same shoulder as the leg you are kicking with to eyeball the target
Combatives: Medium Range Weapons: Low Punches
Bend Knees to change height of punch go low, do not bend over. Torque hips with punch for power.
Combatives: Medium Range Weapons: Punches with Movement
This is just punching while advancing forward, retreating backward, moving from side to side.
Combatives: Short Range Weapons: Long Knees
Like a regular knee but without the grab.
Combatives: Short Range Weapons: Knee with Grab
Much more powerful than a long knee. The key is to reach across and then crank down on the clavicle and bring the attacker to your knee.
Combatives: Short Range Weapons: Combination attacks 2-6 strikes.
Self - explanatory
Defenses: Defenses vs. Hand Strikes: 360 Outside Defenses - With Counter Attack
just a 360 with a simultaneous counter attack.
Defenses: Defenses vs. Hand Strikes: Inside Defense Against Straight and Low Punches w/Counter Attack
Just the inside defense with the counter attack. The key is to not parry the arm too much. A slight movement is all that tis needed as along as you move your head out of the way as well.
Defense vs. Kick to Groin - (Leg Check w/ Re-direction)
Always follow with counter attacks
Situations: Preventing attacks with combatives
Self - explanatory
Situations: Shoves or Grabs: Preventative: Educational Block
This is the throat strike or pressing in on the throat, just above the arch of the clavicle.