Orange Belt/P2 Flashcards
Combatives: Long Range Weapons: Advancing Kicks: Side Kick
Advance to the side by bring your back leg forward first then side kick out
Combatives: Long Range Weapons: Advancing Kicks: Defensive Front Kick
Attacker is coming at you and the kick is like a push off
Combatives: Long Range Weapons: Advancing Kicks: back kick
Take a step back and then it’s just like regular back kick
Defenses: Defense vs Leg Strikes: round house (low, med, high, and from ground)
Low: check with leg
Med: 360 defense 4
High: 2 point and 3 point
Ground: 2 point and 3 point
Defenses: Defense vs Leg Strikes: defense vs side kick (plucking)
Side kick comes in, avoid and ideally pluck to the dead side and counter attack.
Situation: shoves or grabs: shove, bar-arm with impending punched.
Shrug shoulders forward. Block punch with opposite hand, counter attack.
Situation: shoves or grabs: shove from behind against the wall.
Turn sharply offline diagonally the same direction as your turned head. Counter attack.
Situation: chokes: front/shove against/behind wall.
Front: same as before. One arm shoots up flush to the wall and traps attacker’s wrist. Other hand grabs attackers free arm at wristband plucks away. Arm comes down as body turns to give elbow
Behind.
Do not flatten arms like the old way. Arms are bent 90 degrees turn face to side, hit wall palms up. Turn sharply offline diagonally the same direction as your turned head. Counter attack.
Situation: chokes: behind-windpipe and carotid artery.
Not a simultaneous pull. First hand goes back to rake eyes and then grabs wrist on way down while other hands follows behind and pulls down in arm. Spin out
Situations: Bear hugs: front with arms free.
This one is easy. You can strike, gouge eyes, smash nose, etc all to get out of it.
Situations: Bear hugs: front with arm’s caught.
You can headbutt, push attacker’s hips away sharply at the pelvis to create space. Give knees and combatives. Always base out in the beginning.
Situations: Bear hugs: back with arms free.
You base out. You can throw elbows behind you, headbutt back etc. Get out of it.
Situations: Bear hugs: back with arm’s caught
Base out. Point hips to one side and come up to strike attacker’s groin. Elbow up to catch attacker’s chin. Get out of it.
Ground: Takedown defense defense/forearm stuff head.
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Ground: Takedown defense: sprawl
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