Year 1 Review DSA Flashcards
Direct or Indirect:
Activating Force
What are the three directions of force in soft tissue?
- Longitudinal (1-2 s and release)
- Perpendicular (1-2 s and release)
- Inhibitory (hold until tissues release)
When is myofascial release active?
if integrated neuromuscular release is added
done to more quickly/effectively release myofascial restrictions
How many types of ME are there?
9 - most common is post isometric relaxation
What is the activating force in BLT?
breathing
BLT, Still’s, CS, MFR, HVLA, and FPR are all…
non-repetitive
How does the OA work?
flexion or extension
SB and R to opposite directions
How does AA work? Cervicals?
AA - rotation only
C - extension or flexion, SB and R to same direction
What is type 1 mechanics?
TONGO
TO - type one
N - neutral
G - grouped
O - opposite SB and R
What is type 2 mechanics?
Single segment
Flexed or Extended
SB and R in same direction
When diagnosing sacrum, what is important to note about L5?
it must be compensated
What ribs are bucket handle? pump handle? caliper?
a. 1-2, 8-10
b. 3-7
c. 11-12
BITE for tx
What muscles are used to tx exhalation SD for each rib?
rib 1 - anterior/medial scalene
rib 2 - posterior scalene
“I woke up at 1am 2p”
ribs 3-5 - pectoralis minor
ribs 6-8 - serratus anterior
ribs 9-10 - latissimus dorsi
ribs 11-12 - quadratus lumborum