Yamas + Niyamas Flashcards by Silas Moore

Q

Ethical Disciplines

A

Yamas

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Q

Self-Disciplines

A

Niyamas

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Q

Yamma #1 (Non Violence)

A

Ahimsa

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Q

Yamma #2 (Non Stealing)

A

Asteya

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Q

Yamma #3 (Non-possessiveness)

A

Aparigraha

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Q

Yamma #4 (Truthfulness)

A

Satya

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Q

Yamma #5 (Moderation)

A

Brahmacharya

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Q

Niyama #1 (Cleanliness)

A

Shaucha

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Q

Niyama #2 (Contentment)

A

Santosha

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Q

Niyama #3 (Self-study)

A

Svadhyaya

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Q

Niyama #4 (Discipline)

A

Tapas

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Q

Niyama #5 (Surrender to higher power)

A

Ishvarapranidhana

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Q

A

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