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Ayurveda > Gunas (Sattva, Rajas, Tamas) > Flashcards

Gunas (Sattva, Rajas, Tamas) Flashcards

1
Q

Knowledge, harmony, clarity.

A

Sattva (Purity)

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2
Q

Passion, restlessness, energy.

A

Rajas (Activity):

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3
Q

Darkness, ignorance, laziness.

A

Tamas (Inertia)

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4
Q

Major Influences

A

Diet, lifestyle, and thoughts influence guna dominance.

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5
Q
A
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Ayurveda (3 decks)

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