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wsi Flashcards

1
Q

Co-Instructors

A

WSI certified

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2
Q

Instructor Aids

A

Not WSI certified

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3
Q

Parent & Child Instructor Ratio

A

1:10

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4
Q

PSA Ratio

A

1:6

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5
Q

LTS Ratio

A

1:10

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6
Q

Early Stage

A

awkward, poor understanding, corrective feedback

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7
Q

Intermediate Stage

A

more rapid mov, inconsistent mov, increased understanding

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8
Q

Advanced Stage

A

accurate, understanding, minor corrections

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9
Q

Teaching Progression

A

Developmental, familiar, measurable

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10
Q

Parent and Child Ages, Preschool

A

PC- 6 months to 3 years

PSA- 4-5

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11
Q

LTS Age

A

6-15 84

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12
Q

Adult Swim Ages

A

15-55 years

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13
Q

Hug Position

A

practice kicking on front

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14
Q

Chin Support Position

A

practice kicking on front, blowing bubbles

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15
Q

Cuddle Position

A

Back float, gliding,

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16
Q

3 Adult Classes

A

Learning the Basics, Improving Skills & Swimming Strokes, Swimming For Fitness

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17
Q

Buoyancy

A

upward forward force, opposes gravity, center mass is directly under a person floats

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18
Q

Drag

A

force that opposes movement through the water

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19
Q

Form Drag

A

is the resistance created by the swimmer’s body shape as the swimmer moves through water

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20
Q

Law of Inertia

A

external force is needed to start, stop, & turn the body

21
Q

Sculling

A

is a motion of the arms that creates a force to sustain the body in water or to move the body in any direction

22
Q

Stroke Mechanics

A

Power Phase, Recovery, & Glide

23
Q

Power Phase

A

Catch, mid-pull, & finish

24
Q

Catch

A

power starts

25
Q

Mid-pull

A

pressing palms and forearms directly backward

26
Q

Finish

A

keep pressing towards your feet and your fingertips towards bottom

27
Q

Purpose of WSI

A

teach how to be safe in and around water

teach people of all ages and varying abilities how to swim

28
Q

Parent & Child (2 Levels)

A

teach safe behaviors, develop swimming readiness

exploration & comfortability

29
Q

Preschool Aquatics (3 Levels)

A

fundamental water safety and aquatic skills

logical progression

30
Q

Learn to Swim

A

six levels of teaching how to swim skillfully and safely

31
Q

LTS 1

A

Intro to Water Skills

32
Q

LTS 2

A

Fundamental Aquatic Skills

33
Q

LTS 3

A

Stroke Development

34
Q

LTS 4

A

Stroke Improvement

35
Q

LTS 5

A

Stroke Refinement

36
Q

LTS 6

A

Swimming & Skill Proficiency

Personal Safety, Diving, Fitness

37
Q

Adult Swim

A

Learning Basics, Improving Skills and Strokes, Fitness

38
Q

WSI age

39
Q

Longfellow Whale Tales

A

Dryland water safety program 5-12 (in, around)

40
Q

Direct Teaching Strats

A

Explain, Demonstrate, Practice

41
Q

Task Setting

A

achieve goals in their own ways

42
Q

reciprocal teaching

A

pairs, observing each others performance

43
Q

indirect teaching

A

initial guidance and feedback

44
Q

Active Exploration

A

open-ended
curiosity & creativity
breath control, floating, swimming stroke

45
Q

Guided Discovery

A

series of task and challenges

46
Q

COLA

A

Check, Organize, Lead, Assesses

47
Q

Block Plan

A

Day-Day overview

48
Q

Lesson Plan

49
Q

Evaluation

A

water safety instructor self-assessment form

WSI (3 decks)

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