Workshop 8 Flashcards
LIQUID MILKS
Ultra-high pasteurized (UHT) Lactose-free Evaporated Sweetened condensed Soy, rice, almond, cashew, oat
Ultra-high pasteurized (UHT)
Processing at very high temperatures, in aseptic containers, no bacteria, refrigerated
Lactose-free
For lactase deficient people, treated with lactase (converts lactose into glucose & galactose), slightly sweeter
Evaporated
Whole milk with 50% water removed, caramel taste and color due to Maillard reaction (because exposure to high temp), stabilizers and preservatives added for viscosity, collapses easily
Sweetened condensed
Whole milk with sugar, 60% water removed, in dessert & sweets
Soy, rice, almond, cashew, oat
For lactose intolerant or vegan
FERMENTED and PRO-BIOTIC PRODUCTS
Buttermilk Acidophilus milk Sour cream Yogurt Yogurt cheese or labneh Kefir
Buttermilk
Traditionally: by-product of butter-making, separated from cream
Today: add bacterial culture to low or non-fat milk transforms lactose into lactic acid (sour)
Replaced by : milk (250 mL) + vinegar (15mL), lemon juice (15mL) or cream tartar (1 ¾ tsp)
Acidophilus milk
Fermented milk with Lactobacillus acidophilus (naturally in digestive system). Consumed to replenish intestinal flora
Sour cream
From pasteurized milk soured with Streptococcus lactis which produces lactic acid
Homemade: 30mL buttermilk, 500mL fresh cream at room temp for 24hours
Substitute: yogurt (thickened with powdered milk)
Yogurt
Milk product with lactic bacteria (Lactobacillus bulgaricus and Streptococcus thermophilus) Refrigeration slows fermentation.
Gelatin, pectin, carrageen can be added as stabilizers or solidifiers, so whey is less likely to separate from commercial yogurt
Yogurt cheese or labneh
Low fat, creamy cheese
Homemade: suspend within cheesecloth allowing liquid to drain overnight in fridge
If yogurt has gelatin: won’t work
Kefir
Similar to yogurt but fermented with yeast
Fizzy, frothy, piquant, bitter drink
When fermented milk products are subjected to
o Pasteurization or
o UHT
What happens to the bacterial culture?
The bacterial culture is no longer active and their benefits to the digestive system are eliminated
ENERGY AND PROTEIN-DENSE MILK PRODUCTS
High protein milk
Powdered instant or non-instant non-fat dehydrated milk (NFDM)
Whey protein powder
High protein milk
Skim milk powder addition increase protein (1:4 powder:milk)
Full-cream milk: more energy than low-fat
Oil + low fat milk = reduced sat fat content
Powdered instant or non-instant non-fat dehydrated milk (NFDM)
With skim milk : lower fat, less oxidation, less perishable
Used to increase nutritional value of foods though augmentation of protein & energy
Whey protein powder
Made from milk, increases protein intake and energy. Complete high-quality milk whey proteins
How does heat affect whey proteins?
Lactoglobulin & lactalbumin are denatured by heat, coagulate at 66°C (need to stir milk constantly or use double boiler because whey proteins & calcium phosphate precipitate along sides and bottom of the pan and scorch)
How does heat affect casein (milk protein)?
Unaffected by cooking except
o High protein concentration (ex: evaporated, sweetened condensed milk) -> casein curdles
o Boiling an unopened can of condensed milk -> casein will coagulate